FISH SOUP WITH FENNEL

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Fennel is a delicate, but distinctively flavored vegetable which complements the mild taste of fish in this satisfying soup. It's simple and elegant.

Provided by Chopin Liszt

Categories     Clear Soup

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 fennel bulb
1 medium onion
4 tablespoons extra virgin olive oil
6 cups water
1 (10 g) packet instant dashi stock (Japanese fish broth)
1/4 teaspoon ground cayenne pepper (optional or to taste)
1 teaspoon salt
3/4 cup dry white wine
1 lb fresh fish fillet (e.g. cod, haddock, ocean perch, monk fish)

Steps:

  • Slice the fennel and onion thinly, setting aside the green fennel fronds.
  • Cut fish in bite sized pieces.
  • Saute the fennel and onion in olive oil in a soup pot until soft but not brown.
  • Add seasonings, water and dashi.
  • Simmer, covered, on low for 15 minutes.
  • Add fish, wine and fennel fronds.
  • Continue simmering for 15 minutes.
  • Taste and adjust seasonings.
  • Serve with French bread and white wine.
  • Note: Using dashi no moto (available in oriental grocerie stores) is an easy way of making fish stock. You may substite 2 Knorr fish boullion cubes or 2-8 oz. bottles of clam juice.

Nutrition Facts : Calories 202.7, Fat 9.8, SaturatedFat 1.4, Cholesterol 41.6, Sodium 476.3, Carbohydrate 5.4, Fiber 1.5, Sugar 1.1, Protein 18

Faith Favour
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This soup is a keeper! It's so delicious and easy to make. I love the combination of fennel and fish. I've already shared the recipe with my friends and family.


Georgie Luv
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This soup is amazing! It's so flavorful and the fennel gives it a really unique taste. I love that it's also really easy to make. I've already made it twice and I'm sure I'll be making it again many more times.


George Mark
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I'm not usually a fan of fish soup, but this recipe changed my mind. The fennel adds a really nice flavor and the soup is very light and refreshing. I will definitely be making this again.


Jokubas Endresaitis
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This soup is so good! The flavors are perfect together and the fennel really makes it special. I've made it twice now and it's always a hit. I highly recommend it.


Onenceba Mondleki
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I made this soup for dinner last night and it was a hit! My whole family loved it. The fennel gave it a really unique and delicious flavor. I will definitely be making this again.


Rashdorj Nandinchimeg
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This is a great recipe for a light and flavorful soup. The fennel adds a nice touch of sweetness and the fish is cooked perfectly. I served it with some crusty bread and it was a perfect meal.


uzmashabeer uzma
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This soup was amazing! The fennel and fish flavors were perfectly balanced. I used a variety of fish, including cod, salmon, and shrimp, and it all worked really well together. I will definitely be making this soup again.


Kitty Paws
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I love this soup! It's so easy to make and it's always a hit with my friends and family. I usually add a bit of extra garlic and some chopped parsley, and I always serve it with a side of crusty bread. This is a great recipe for a quick and healthy w


Okereke Bernard
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Just made this soup and it was delicious! I added a bit of extra fennel and it really brightened up the flavor. I also used a mix of cod and salmon, which worked really well. Served it with some homemade bread and it was a perfect meal. Thanks for sh


Maina
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This fish soup with fennel is a real winner! The flavors are incredibly harmonious and the fennel adds a lovely anise note. I followed the recipe exactly and it turned out perfectly. I served it with some crusty bread and it was a hit with my family.


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