FISH POLEKO (NEPALI SPICY FISH GRILLED IN BANANA LEAF)
Make and share this Fish Poleko (Nepali Spicy Fish Grilled in Banana Leaf) recipe from Food.com.
Provided by Tulsi Regmi
Categories Trout
Time 1h
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- In a blender combine all marinating ingredients into a smooth paste.
- Prepare a grill with glowing charcoal and wood chips.
- Trim and score the fish to form deep packets on all sides.
- Salt and pepper the fish first and smother with the marinating paste, inserting deep into the packets.
- Oil the banana leaf; gently heat up the banana leaf on the grill for a brief time, for it makes the banana leaf softer and workable.
- Immediately place the fish on the banana leaf and wrap in by ensuring a complete closure.
- Secure it with bamboo picks or a twain.
- Place the wrapped fish on grill and smoke-grill for 20-30 minutes, turning frequently.
- Once cooked, unwrap the banana leaf and put the fish on the bed of rice pilaf to serve, topped with tomato achar.
- Garnish with a fresh squeeze of lemon wedges.
Nutrition Facts : Calories 1215.4, Fat 61.2, SaturatedFat 9.8, Cholesterol 394.4, Sodium 366.9, Carbohydrate 15.4, Fiber 3.1, Sugar 6.9, Protein 145.2
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Mirabella Chidinma egemba
e-m@yahoo.comThis fish poleko recipe was a complete disaster. The fish was burnt and the sauce was inedible.
Kiganda Peter
peter-kiganda49@hotmail.comI'm not sure what I did wrong, but my fish poleko didn't turn out very well. The fish was overcooked and the sauce was bland.
Adil car status
adilc@gmail.comThis fish poleko recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the sauce was flavorful.
Sahak Asad ullah
a@hotmail.comI'm not a big fan of spicy food, but this fish poleko was still really good. The flavors were complex and well-balanced.
amarjargal yhfyyht
a50@gmail.comThis fish poleko recipe is a keeper! The fish is cooked perfectly and the sauce is delicious. I will definitely be making this again.
Milanuaran Milanuaran
m-milanuaran34@yahoo.comI love the smoky flavor that the banana leaf gives to the fish. This is a great recipe for a special occasion.
Md Maruf Ahmed
m.md@hotmail.comThis is a great recipe for a quick and easy weeknight meal. The fish is cooked in no time and the sauce is flavorful and delicious.
Tania Tekoronga
t_t@gmail.comI made this fish poleko for a party and it was a hit! Everyone loved the unique flavor of the banana leaf.
Davil Mosharaf
d-mosharaf46@aol.comThis fish poleko recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the sauce was flavorful and tangy.
Zain Butt
b-z52@gmail.comI'm not usually a fan of fish, but this fish poleko was amazing. The fish was cooked perfectly and the flavors were incredible.
Onyx DeJohnette
dejohnetteonyx@yahoo.comThis is a great recipe for fish poleko. The fish is cooked perfectly and the sauce is flavorful and delicious. I would definitely recommend this recipe to anyone looking for a new way to cook fish.
lc kop
k@gmail.comThe fish poleko was delicious! The fish was cooked perfectly and the flavors were amazing. I especially loved the smoky flavor from the banana leaf.
Fami Adem
adem.fami@gmail.comThis fish poleko recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.
Shagor Vai
v.s@yahoo.comI followed the recipe exactly and the fish poleko turned out great. The fish was cooked through but still moist and the sauce was delicious. I served it with rice and vegetables and it was a perfect meal.
Beastmode _carry
_carryb81@hotmail.comThis was my first time trying fish poleko and I was really impressed. The fish was cooked to perfection and the flavors were out of this world. I will definitely be making this again.
Zaria Ware
zaria-ware@gmail.comI've made this fish poleko recipe several times now and it's always a crowd-pleaser. The fish is always moist and flavorful and the sauce is the perfect balance of spicy and tangy.
Thomas Patterson
thomas_patterson34@gmail.comThis fish poleko recipe was a hit! The fish was perfectly cooked and the flavors were amazing. I especially loved the banana leaf wrapping, which gave the fish a unique and delicious smoky flavor.