FISH IN PERSIAN SWEET-AND-SOUR SAUCE
A completely delicious dish of fish baked in a sweet-sour sauce flavored with pomegranate & citrus. Perfect served over recipe#443553. Modified from a recipe found on http://desertcandy.blogspot.com
Provided by UmmBinat
Categories Southwest Asia (middle East)
Time 35m
Yield 3 , 3 serving(s)
Number Of Ingredients 17
Steps:
- Combine pomegranate molasses and water, tomato juice, lemon juice and zest, lime juice, sea salt, spices, and honey in a bowl.
- In a saucepan heat a few tablepoons of olive oil. Add the scallions and garlic and saute over medium heat until softened, a few minutes. Add the juice mixture and bring to a boil. Taste the sauce: it should be both sweet and sour, add more honey if necessary. Simmer for 2-3 minutes, then set aside.
- Preheat oven to 450°F Get out a baking dish.
- Pat the fish fillets dry and sprinkle with sea salt, then rub flour on the fillets to coat on both sides.
- Heat a few spoonfuls of olive oil in a wide pan. Fry the fillets, you want the outside of the fillet to be "sealed" but the inside will not be done.
- Place fillets in the baking dish. Pour the sauce over the fish and place in the oven. Bake 7-9 minutes, until the fish is just done. Serve immediately, with recipe#443553 or bread.
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Khan Akram
[email protected]I was looking for a new fish recipe to try and this one caught my eye. I'm so glad I made it! The fish was delicious and the sauce was incredible. I'll definitely be making this again.
Seasonbread Tv
[email protected]This recipe was very easy to follow and the fish turned out great! The sauce was a bit too sweet for my taste, but I would definitely make it again.
Aysel Mohamed
[email protected]I love trying new recipes and this Persian fish dish was definitely a winner! The fish was cooked perfectly and the sauce was amazing. I'll be making this again soon.
Gubal Various
[email protected]This recipe was easy to follow and the fish turned out great! The sauce was a bit too sweet for my taste, but I would definitely make it again.
JACOB KWAO AGBOZO
[email protected]I'm not a huge fan of fish, but I decided to give this recipe a try and I'm so glad I did! The fish was perfectly cooked and the sauce was amazing. I'll definitely be making this again.
Heather Woodmansee
[email protected]This recipe was a bit more time-consuming than I expected, but it was totally worth it. The fish was cooked to perfection and the sauce was incredible. My family loved it!
Abdul Rasheed
[email protected]I was looking for a new fish recipe to try and this one caught my eye. I'm so glad I made it! The fish was delicious and the sauce was incredible. I'll definitely be making this again.
Lillian country kid
[email protected]I love trying new recipes and this Persian fish dish was definitely a winner! The fish was cooked perfectly and the sauce was amazing. I'll be making this again soon.
Abrar Al Balushi
[email protected]This recipe was very easy to follow and the fish turned out great! The sauce was a bit too sweet for my taste, but I would definitely make it again.
Abdulrahman Chande
[email protected]I tried this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making it again.
Amin Dawar
[email protected]This was one of the best fish dishes I've ever had! The flavors were incredible and the fish was cooked perfectly. I can't wait to make it again.
Royal Heart
[email protected]I'm not sure what I did wrong, but my fish turned out dry and the sauce was too runny. I think I might have overcooked the fish.
Amy Louden
[email protected]This recipe was a bit too sweet for my taste, but the fish was cooked perfectly and the sauce was very flavorful.
Duygu Karaduman
[email protected]I was looking for something different to make for dinner tonight and this Persian fish dish seemed like the perfect choice. I was not disappointed! The fish was delicious and the sauce was incredible. I will definitely be making this again.
Nabina Lama
[email protected]I'm not a huge fan of fish, but I decided to give this recipe a try and I'm so glad I did! The fish was perfectly cooked and the sauce was amazing. I'll definitely be making this again.
chinchiya woods
[email protected]This recipe was a bit more time-consuming than I expected, but it was totally worth it in the end. The fish was cooked to perfection and the sauce was incredible. My family loved it!
Auto Mandu
[email protected]I love trying new and exciting recipes, and this Persian fish dish definitely delivered. The combination of tamarind and pomegranate molasses created a unique and flavorful sauce that really elevated the dish.
Brandon Sapien
[email protected]This Persian sweet and sour fish was an absolute delight! The flavors were perfectly balanced, with a nice blend of sweet, sour, and savory notes.