This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.
Provided by CJAY8248
Categories African
Time 40m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut the fish in serving pieces.
- Chop the onion, bell pepper, garlic, and tomatoes in small pieces.
- Heat the oil over medium-high heat in a large pot.
- Sear the fish filets and put them on a separate plate. Do not cook through.
- Reduce the heat to minimum and add the pepper and onion. Saute until the onion is semi-transparent.
- Add the garlic, and saute for 2 minutes.
- Add the tomatoes and bring to a boil. Add the rest of the ingredients, bring to a boil and reduce heat to simmer.
- Add salt and pepper to taste. Add the fish filets.
- Cover the pot and simmer until the fish is cooked through, which should take up to 10 minutes.
- Serve with rice, boiled potatoes, chapatti, or broiled cassava.
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #seafood #african #fish #dietary #low-sodium #low-calorie #low-carb #low-in-something #saltwater-fish
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Mehran Mehmood
[email protected]This is my new favorite fish curry recipe. It's so easy to make and the results are always amazing.
__Khursed __ofisiyal__
[email protected]I'm not a big fan of coconut milk, but I really enjoyed this curry. The flavors were well-balanced and the fish was cooked perfectly.
Justin Platt
[email protected]I love the simplicity of this recipe. It's perfect for a weeknight meal.
movie Lover4k
[email protected]This recipe is a great starting point for a delicious fish curry. I added some extra vegetables and adjusted the spices to my taste.
Frank Business
[email protected]I'm not sure what I did wrong, but my curry turned out too watery. I think I might have added too much coconut milk.
Sajjad Ali Sajjad Ali Solangi
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler dishes.
Lizanie Viljoen
[email protected]I had a hard time finding some of the ingredients for this recipe, but it was worth the effort. The curry was amazing!
Mahmoudali Shehk
[email protected]The fish was a bit overcooked, but the curry sauce was delicious.
Makiah Humphrey
[email protected]I found this recipe to be a bit bland. I think it could have used more spices.
F 2 K king of free fire
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less curry paste.
Muf Umar
[email protected]I'm always looking for new fish recipes, and this one definitely fits the bill. The coconut milk and curry paste create a rich and flavorful sauce that pairs perfectly with the flaky fish.
Gregory Homan
[email protected]I made this curry for a dinner party and everyone raved about it. The fish was cooked perfectly and the curry sauce was so delicious.
Kevin Kim
[email protected]This curry is so flavorful and aromatic. I love the way the lemongrass and kaffir lime leaves perfume the dish.
Hussain Broshee
[email protected]I'm new to cooking Thai food, but this recipe was easy to follow and the results were amazing. I'll definitely be trying more of your recipes in the future.
sadar islam
[email protected]I was a bit skeptical about using coconut milk in a curry, but I'm so glad I tried it. It added a richness and creaminess that I loved.
Ajetunmobi Jibola
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Raelynn Meyers
[email protected]I'm not a big fan of fish, but this curry changed my mind. The coconut milk and curry paste really masked the fishy taste.
Shawna Proctor
[email protected]This dish was easy to make and turned out delicious. I especially liked the crispy shallots on top.
Jim Karas
[email protected]I love the combination of flavors in this curry. The fish is cooked perfectly and the vegetables are tender. I would highly recommend this recipe.
Asemahle Phike
[email protected]This fish curry was a hit with my family! The coconut milk gave it a creamy texture and the curry paste added just the right amount of spice. I will definitely be making this again.