FISH IN A RED SAUCE

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Fish in a Red Sauce image

A typical sephardic recipe served cold at Passover.

Provided by Ben S.

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
¼ cup fresh parsley, minced
8 ounces pimento, chopped
salt and pepper
1 (28 ounce) can tomato puree
3 tomatoes, chopped
2 carrot, sliced
2 strips celery, sliced
2 cloves garlic, minced
water
3 tablespoons fresh lemon juice
6 (3 ounce) fillets cod
1 teaspoon white sugar

Steps:

  • In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm.
  • Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar.
  • When the fish is cooked, remove from heat. Let cool and serve cold

Nutrition Facts : Calories 235.6 calories, Carbohydrate 20.2 g, Cholesterol 36.5 mg, Fat 10.2 g, Fiber 4.8 g, Protein 18.6 g, SaturatedFat 1.4 g, Sodium 595 mg, Sugar 11 g

keth green
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This dish is easy to make and it's a great way to get your kids to eat fish.


Ahsan Gishkori
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I've made this dish several times and it's always a hit with my family and friends. It's a great way to use up leftover fish.


Roshandrick Engelhart
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This dish is a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.


Getachew Adugna
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I'm a big fan of fish in a red sauce. This recipe is one of my favorites. The sauce is flavorful and the fish is always cooked perfectly.


Mercy Ogeh
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This recipe is a great way to use up leftover fish. I also like to add some chopped vegetables to the sauce.


Wawa hero
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I made this dish with tilapia and it was delicious! The sauce was flavorful and the fish was cooked perfectly.


Khan Dawar
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This dish was just okay. The sauce was a bit too tangy for my taste.


Tawsif Abdullah
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I'm not sure what I did wrong, but my sauce turned out bland. The fish was also a bit dry.


Sadbeez Othman
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This recipe is a keeper! I will definitely be making it again and again.


Habib Albaloshi
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I made this dish for a potluck and it was a big hit! Everyone loved the flavorful sauce and the tender fish.


Thanush Kanth
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This dish is easy to make and it's a great way to get your kids to eat fish.


sing girl fam Smith
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I've made this dish several times and it's always a hit with my family and friends. It's a great way to use up leftover fish.


Luyanda Shangase
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This recipe was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.


Sheriyar Raki007
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I'm not a big fan of fish, but this dish was actually really good! The sauce was flavorful and the fish was cooked perfectly.


M.I.K. Pahim
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This is a great recipe for a quick and easy weeknight meal.


Star uwu
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I made this dish for a dinner party and everyone loved it! The sauce was so flavorful and the fish was cooked perfectly.


Kymberli Lenour
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The red sauce was delicious, but the fish was a bit overcooked for my taste.


Casey campbell
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This fish in a red sauce was a hit with my family! The sauce was flavorful and tangy, and the fish was cooked perfectly. I will definitely be making this dish again.