FISH GRILLED ON FENNEL OR DILL
Provided by Mark Bittman
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat a charcoal or gas grill (for broiling instructions, see the variation below). The fire should be quite hot and the grill rack should be about 4 inches from the heat source.
- When the grill is ready, make a bed of the fennel or dill stalks. Sprinkle the fish lightly with salt and pepper, and lay it (skin side down, if there is a skin side) directly onto the fennel or dill. Close the grill if possible, and cook, without turning, until the fish is done; it will be just about opaque all the way through and offer no resistance to a thin-bladed knife in about 10 minutes.
- While the fish is cooking, mince or grind the fennel seeds. Cut about 1 inch off each end of the lemon, and juice those pieces; slice the remaining lemon thinly.
- When the fish is done, remove it from the grill, leaving as much of the stalks behind as possible (some of the burned fronds will adhere to the fish; they are fine to eat in tiny quantities). Sprinkle the fish with the fennel or dill seeds, then decorate it with the lemon slices. Drizzle with lemon juice and olive oil, and serve.
Nutrition Facts : @context http, Calories 181, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 1 gram, Sodium 417 milligrams, Sugar 0 grams
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Mason Pumfrey
[email protected]I'm not a fan of fennel, but I really enjoyed this recipe. The dill helped to balance out the flavor of the fennel.
Dee Ashth
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is cooked perfectly and the fennel and dill add a delicious flavor.
Rahet and Sulaman
[email protected]This recipe is a bit pricey, but it's worth the splurge. The fish is cooked perfectly and the fennel and dill add a delicious flavor.
Iftekhar 566
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fennel and dill helped to mask the fishy taste.
Aslam111 Shoeaib
[email protected]This is a great recipe for a summer cookout. The fish is grilled to perfection and the fennel and dill add a delicious flavor.
abubakar saleem
[email protected]I love that this recipe is so versatile. You can use any type of fish you like and you can adjust the amount of fennel and dill to your taste.
Shamim Vai
[email protected]This recipe is a great way to use up leftover fish. I had some salmon leftover from dinner the night before and it worked perfectly in this recipe.
Riyaz Laghari
[email protected]I've never grilled fish before, but this recipe made it easy. The fish was cooked perfectly and the fennel and dill added a delicious flavor.
Garry Grana
[email protected]I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the fennel and dill added a nice touch of flavor.
Nirmala Pokharel
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is cooked to perfection and the fennel and dill add a delicious flavor.
Christopher Royal
[email protected]I'm not a huge fan of fennel, but I really enjoyed this recipe. The dill helped to balance out the flavor of the fennel.
Steve Eagle
[email protected]This recipe is a great way to cook fish if you're looking for a healthy and delicious meal.
gift tropa
[email protected]I love the combination of fennel and dill in this recipe. It gives the fish a really unique and flavorful taste.
Jazell Suggs
[email protected]This is my go-to recipe for grilled fish. It's easy to make and always turns out delicious.
Kam Tarf
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is flaky and moist, and the fennel and dill add a nice pop of flavor.
Dubb Step
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the fennel and dill added a delicious flavor.