FISH FILLETS WITH PINEAPPLE-JALAPEñO SALSA
Make and share this Fish Fillets With Pineapple-Jalapeño Salsa recipe from Food.com.
Provided by Lavender Lynn
Categories Caribbean
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare salsa: Cut the top and skin off pineapple, remove the eyes and core. Finely dice the pineapple (you will have about 4 cups diced pineapple) and place in a medium bowl. Add scallions, cilantro, lime juice, jalapeno and oil. Toss to mix. Season with 1/4 teaspoon salt and pepper. Serve immediately or cover and refrigerate for about 1 hour to allow flavors to blend.
- To prepare fish: Combine flour, 1/2 teaspoon salt and 1/4 teaspoon pepper in a shallow dish; thoroughly dredge fillets (discard any leftover flour).
- Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, and cook until lightly browned and just opaque in the center, 3 to 4 minutes per side. Serve each portion of fish with about 1/4 cup salsa each.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ellecarle
[email protected]This recipe was a complete disaster. I followed the instructions exactly and it turned out terrible.
saiful rume
[email protected]I didn't like this recipe at all. It was too sweet and the fish was overcooked.
ISRAR AHMAD
[email protected]This dish was a bit too fishy for my taste.
Sammy Mcleish
[email protected]I found this recipe to be a bit bland. It needed more seasoning.
md mominul tv
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it.
AGYEMAN ALEX
[email protected]This dish is amazing! I highly recommend it.
Samantha Stone
[email protected]I love this recipe! It's the perfect weeknight meal.
Bilawal Khattak
[email protected]This dish is so easy to make and it's always delicious.
Madhi Wa Bobi
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Karno Jith
[email protected]I made this dish for my picky kids and they ate it all up! They loved the sweet and spicy flavors.
Md Shyan
[email protected]This dish was a hit at my party! Everyone loved the unique flavor of the pineapple jalapeño salsa.
Jacqueline Watkins
[email protected]I'm not usually a fan of fish, but this dish was amazing! The pineapple jalapeño salsa really made the dish.
Azeem Aslam
[email protected]This recipe was easy to follow and the results were amazing! The fish was flaky and flavorful, and the salsa was the perfect balance of sweet and spicy. I highly recommend this recipe.
MDUDUZI MDU
[email protected]I made this dish for my family last night and they loved it! The flavors were amazing and the fish was cooked to perfection. I will definitely be making this again.
Mmfazlul Cox
[email protected]This dish was absolutely delicious! The fish was cooked perfectly, and the pineapple jalapeño salsa was the perfect complement. I will definitely be making this again.