FISH FILLETS WITH HERBS, ZUCCHINI, AND WHOLE-WHEAT COUSCOUS
A tangy paste of cilantro and mint adds vibrant flavor to the fish and zucchini.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. Pulse scallions, cilantro, mint, oil, ginger, coriander, and 1/2 teaspoon salt in a food processor until a coarse paste forms. Season with pepper.
- Toss zucchini with 3 tablespoons herb paste in a bowl. Spread onto a rimmed baking sheet. Roast for 5 minutes.
- Rub remaining herb paste onto both sides of fish fillets. Push zucchini to edges of baking sheet, and arrange fish in center, leaving about 1/2 inch between each fillet. Roast until fish is opaque and semi-firm to the touch, about 15 minutes. Meanwhile, prepare couscous according to package directions. Serve fish and zucchini over couscous.
Nutrition Facts : Calories 354 g, Cholesterol 95 g, Fiber 8 g, Protein 32 g, SaturatedFat 2 g, Sodium 257 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Titus Kuria
[email protected]This dish is perfect for a summer meal. It's light and refreshing.
Bibisha Dahal
[email protected]This is a great recipe for a healthy and delicious meal. I will definitely be making it again.
Chad B
[email protected]This dish is a bit pricey, but it's worth it for a special occasion.
Nasir Nasir
[email protected]I made this dish for my family and they all loved it. It's a great way to get everyone to eat their vegetables.
ZAHRA. ALIPOOOR
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
samir Saleh
[email protected]This recipe was easy to follow and the dish turned out great. I will definitely be making it again.
Fhfh Jhh
[email protected]The fish was a little overcooked, but the zucchini and couscous were delicious.
Talha Nasar
[email protected]This dish is a bit bland for my taste. I would add some more spices or herbs next time.
Taim Hossain -19
[email protected]I've made this dish several times and it's always a hit. It's a great way to get your kids to eat fish.
Stephanie Van Niekerk
[email protected]This is a great recipe for a light and healthy lunch or dinner.
Sameer Abbas
[email protected]I loved this dish! The fish was cooked perfectly and the herbs and zucchini were a great addition.
Hazha Hassan
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Anita Devern
[email protected]I substituted some of the ingredients in this recipe and it still turned out great. I used tilapia instead of cod and I added some chopped tomatoes to the zucchini and couscous.
Daisy Ndolo
[email protected]This dish is a bit time-consuming to make, but it's worth it. The final product is a delicious and impressive meal.
Robi Dash Robin
[email protected]I made this dish exactly as the recipe said and it turned out perfectly. I will definitely be making it again.
A Tree
[email protected]This is a great recipe for a healthy and flavorful meal.
Ahsaan Sohial
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The herbs and zucchini really helped to balance out the flavor of the fish.
Naini Mariane
[email protected]The fish fillets were moist and flavorful, and the zucchini and couscous were a great accompaniment.
md sofik mia
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved it.
Thata Kelepile
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the herbs and zucchini added a wonderful flavor.