This is an easy and flavorful fish dish that uses harissa, a spicy North African condiment. There is another similar recipe posted, but this one has a few added ingredients that might really change up the flavor. This is good served over couscous.
Provided by Jostlori
Categories Moroccan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat half the olive oil in a heavy frying pan. Dust the fish fillets with seasoned flour and sauté over medium heat for 2 minutes on each side or until golden. Transfer to a plate and set aside.
- Add the remaining olive oil to the frying pan and add the onion and garlic. Cook for 3-4 minutes until softened.
- Add the chopped tomatoes, harissa, bay leaves and cinnamon stick. Cook for 10 minutes, or until the sauce has thickened. Season to taste with salt and pepper.
- Return the fish to the pan, add the olives and cover the fish with the sauce. Remove the bay leaves and cinnamon stick and continue cooking for 2 minutes or until fish is cooked through.
- Add the lemon juice and parsley and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #seafood #african #easy #moroccan #fish #saltwater-fish
You'll also love
Umii Karim
uk@hotmail.comThis dish is easy to make.
Lil Killer
lil.killer@hotmail.comI love the flavors in this dish.
Entu Islam
islam.entu99@hotmail.co.ukThis is one of my favorite fish recipes.
Saqib Alisao
s40@yahoo.comI made this dish for a dinner party and it was a huge success!
Madylin Lee
m-l@yahoo.comThis dish is a great way to use up leftover fish.
Minhaj Ahmed
ahmed_m77@yahoo.comI love the combination of flavors from the harissa and the olives.
Hallo Mobile
hallom21@gmail.comThis is one of my favorite fish recipes. It's so easy to make and always turns out delicious.
Zion De Smedt (Brocolie)
s-z@gmail.comI made this dish for a dinner party and it was a huge success! Everyone loved the flavor of the fish and the sauce.
Sita Lama
s.lama87@hotmail.comThis dish is a great way to use up leftover fish. I had some salmon fillets that I needed to use up, and this recipe was the perfect solution.
Ramesh Giri
giri_r18@yahoo.comI love the flavors in this dish. The harissa gives it a nice spicy kick, while the olives add a salty, briny flavor. The fish is cooked perfectly and flakes easily.
Mehidy Hasan
h-m@hotmail.frThis dish was really easy to make and it turned out great! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.
Preeta Pandey
p55@aol.comI'm not a huge fan of fish, but this dish was amazing! The harissa and olives really made the fish taste delicious. I'll definitely be making this again.
Sharmila Dahal
dahals@gmail.comThis is one of my favorite fish recipes. It's so easy to make and always turns out delicious. I love the combination of flavors from the harissa and the olives.
Lenn Guerrero
g.l@gmail.comI made this dish for a dinner party and it was a huge success! Everyone loved the flavor of the fish and the sauce. I will definitely be making this dish again.
Qazoka shalom
q.s93@yahoo.comThis dish is a great way to use up leftover fish. I had some salmon fillets that I needed to use up, and this recipe was the perfect solution. The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my f
Miku21
miku21@aol.comThe flavors in this dish are amazing! The harissa gives it a nice spicy kick, while the olives add a salty, briny flavor. The fish is cooked perfectly and flakes easily. I highly recommend this recipe!
Akayed Islam
akayed.i79@hotmail.comI love how easy this recipe is to follow. I'm not the best cook, but I was able to make this dish without any problems. The fish turned out perfectly cooked and flavorful. My family loved it!
Rana Abdul 780
rana-a29@hotmail.frThis dish was an absolute delight! The harissa and olives added a wonderful depth of flavor to the fish, and the whole dish came together beautifully. I'll definitely be making this again soon!