FISH FILLETS IN TOMATO CREAM SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fish Fillets in Tomato Cream Sauce image

Don't know what to do with white fish? Try this recipe! I'm a great believer in cream, booze and butter for good cooking. Just ask the French! This is one of the recipes I developed years ago for a weekly food column in a Sunday paper. I've just discovered the stack of cuttings in a file, and I intend posting the most appropriate to Zaar -- a good place, I hope, to save them.

Provided by Zurie

Categories     Very Low Carbs

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 onion, peeled and chopped
oil (for frying, or use butter)
14 ounces tomatoes, chopped (400 g. Fresh tomatoes can also be used)
1/2 cup dry white wine (125 ml)
2 tablespoons parsley, finely chopped
1/2 teaspoon black pepper, coarsely ground
1 teaspoon sugar
1 teaspoon salt (preferably a seasoning salt)
2 lbs fish fillets, any kind (1 kg, which is just over 2 lbs)
1 cup fresh cream (250 ml)

Steps:

  • Fry onion in oil until soft.
  • Stir in the tomatoes, wine, parsley, pepper, sugar and seasoning salt. (There are many seasoned salts: I like one we get, which has finely ground coriander, herbs and a touch of dried pepper flakes in it).
  • Bring to a boil, stir, and add the fish fillets -- in batches if your saucepan is small. Simmer the fish no longer than 7 minutes -- less if they are quite thin.
  • Transfer the fish carefully with a slotted spoon to a serving dish, and keep warm in an oven.
  • Boil the sauce until reduced by half and thickened. (Hard to guess how long it will take).
  • Then stir in the cream, and again let it reduce over fairly high heat.
  • Taste the sauce in case you want to add something extra, like grated nutmeg.
  • Pour over the fish.
  • Serve with rice or mashed potatoes, young peas (or a sweetish veggie like butternut or pumpkin) and a green salad.

Shiraz Yousaf
[email protected]

This recipe is a great way to use up leftover fish. It's also a really easy dish to make.


Mitcheline Mukucha
[email protected]

I've made this recipe several times and it's always been a hit. My family and friends love it!


Laxmi on namaha siba Shrestha
[email protected]

I'm not sure what I did wrong, but my dish turned out really bland. I think I might have used the wrong type of fish.


Ashanti Makosi
[email protected]

I would not recommend this recipe. The fish was dry and the sauce was bland.


Terodji Franklin
[email protected]

Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't great either.


Rajkumar Giri
[email protected]

The sauce was a bit too creamy for my taste. I think it would have been better with a lighter sauce.


Sibusiso Zulu
[email protected]

I found this recipe to be a bit too complicated. I think there are easier ways to make fish fillets.


Adila Rubab
[email protected]

The fish was a bit overcooked for my taste, but the sauce was delicious.


Technical Sumon
[email protected]

This dish was a bit too bland for my taste. I think it could have used more seasoning.


Uchiha Sarah
[email protected]

I'm so glad I found this recipe. It's now my go-to fish recipe. The fish is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe!


Vasilis Papagiannopoulos
[email protected]

This recipe is a keeper! The fish was delicious and the sauce was amazing. I will definitely be making this again and again.


ParsOnaL Acount
[email protected]

I love this recipe! The fish is always cooked perfectly and the sauce is so creamy and flavorful. I always get compliments when I make this dish.


wtf etf
[email protected]

This dish was easy to make and turned out great! The fish was flaky and the sauce was creamy and flavorful. I served it over pasta and it was a hit with my family.


Edafe God'doer Moreriches
[email protected]

I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I'll definitely be making this again!


Joshua Oburu
[email protected]

This recipe was a hit! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Abdulrehman Kumbhar
[email protected]

I followed the recipe exactly and the dish came out perfect. The fish was flaky and the sauce was creamy and flavorful. I highly recommend this recipe!


Lashundral Parker
[email protected]

I was looking for a new fish recipe and this one did not disappoint. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again!


Hafizul Islam
[email protected]

This dish was easy to make and turned out great! The sauce was especially flavorful and the fish was cooked perfectly.


Malhi travels
[email protected]

I've made this recipe several times and it's always a winner. The fish is always moist and flaky, and the sauce is so rich and creamy. My friends and family love it!


David Idowu
[email protected]

This recipe was absolutely delicious! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it over pasta and it was a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #seafood     #fish     #dietary     #low-calorie     #low-carb     #low-in-something