FISH FILLETS IN COCONUT SAUCE
A tasty dish of fish fillets cooked in a lime, coconut and pineapple flavoured sauce. This recipe is originally from Culinaria Caribbean. Prep time does not include marinating time.
Provided by dale7793
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Wash and pat dry the fish.
- Place the fillets in a ceramic dish and pour over the lime juice and sprinkle with salt, pepper and oregano.
- Cover and refrigerate for a few hours.
- Saute the onion, garlic, tomato and celery in the olive oil for about 1 minute.
- Add the coconut milk, pineapple juice, bay leaf and tomato paste.
- Simmer for 10 minutes.
- In another pan brown the fish lightly on both sides.
- Pour the sauce over the fish in the pan.
- Simmer for five minutes, turning the fish once.
- Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad.
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Derek Wood
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The coconut sauce was so good that it made me forget that I was eating fish.
Saiqb Rajpoot Saiqb Rajpoot
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the sweet coconut sauce.
Ali Sadat
[email protected]I love the fact that this dish can be made ahead of time. It's perfect for busy weeknights.
Maureen Mpamvu
[email protected]This dish is a great way to impress your guests. It's elegant and flavorful, and it's sure to be a hit.
Vix Lupus
[email protected]I'm always looking for new fish recipes and this one definitely fits the bill. It's simple to make and the results are amazing.
Eniola Bismark
[email protected]This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up and this dish was the perfect solution.
EvilSimba
[email protected]I made this dish for a dinner party and it was a huge success. Everyone raved about the flavor and the presentation.
andi Kemal
[email protected]This dish is easy to make and it's packed with flavor. I love the combination of the sweet coconut sauce and the savory fish.
Kailey Ash
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of coconut, but I'm so glad I did! The sauce was surprisingly delicious and the fish was cooked to perfection.
Mfc Football
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The fish is always moist and flaky, and the sauce is to die for.
Lucinda Garcia
[email protected]I made this dish last night and it was a hit! My family loved it. The sauce was so good that we even used it to dip our bread in.
AHMAD ESHAN
[email protected]This dish was absolutely delicious! The coconut sauce was creamy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.