FISH FILETS WITH ASIAN VEGETABLES

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Fish Filets with Asian Vegetables image

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 11

2 lb fresh fish filets
10 oz water chestnuts, sliced
10 oz bamboo shoots, sliced
6 scallions, trimmed
1/2 lb snow peas
1 c court bouillon
1/4 c soy sauce
1/4 c sesame oil
1/4 tsp pepper
1 tsp minced garlic
2 tsp ginger root, minced

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Arrange the fish filets in a baking dish.
  • 3. Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
  • 4. Arrange the vegetables around the fish.
  • 5. Also arrange the scallions and snow peas.
  • 6. Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
  • 7. Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
  • 8. Remove from the oven, drain the cooking liquids, and reduce them by half.
  • 9. Serve immediately, dividing the fish among the plates along with the vegetables.

hey its kassi
kassi-h88@yahoo.com

This is the perfect recipe for a quick and easy weeknight meal.


Sajib Al Hasan Hera
s@hotmail.com

I'm not a big fish fan, but this recipe changed my mind.


Naeem Khan Khan
khan.n@gmail.com

I've tried many fish recipes, but this one is by far the best.


Malik Sajad
sajad@gmail.com

This recipe is a lifesaver on busy weeknights.


Kaitlyn Weeks
k_weeks54@yahoo.com

I'm definitely making this again!


Art
art@yahoo.com

Yum!


Kingston Bradshaw
kingston_b79@gmail.com

This is a healthy and delicious recipe that I will definitely be making again.


Kallol Barua
k_b2@gmail.com

This recipe is a great way to get your kids to eat fish. My kids love the crispy vegetables and the flavorful fish.


Christine Shiku
cs31@yahoo.com

I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the vegetables are delicious.


Sita Pathak
pathaks96@aol.com

This is my go-to recipe for fish fillets. It's easy to make and always turns out great.


Fisal Rana
fisal68@hotmail.co.uk

I love this recipe! The fish is always cooked perfectly and the vegetables are so flavorful.


Lucky Fanuelke
lf67@yahoo.com

This recipe is a keeper! The fish was tender and juicy, and the vegetables were perfectly cooked. I will definitely be making this again.


Aqram Ali
aqram-ali8@hotmail.com

I made this dish for my family and they loved it! The fish was flaky and the vegetables were cooked to perfection. I will definitely be making this again.


Noah Norman
nnoah15@hotmail.com

This recipe was absolutely delicious! The fish was cooked perfectly and the vegetables were crisp and flavorful. I will definitely be making this again.