FINGER LICKIN' GOOD MUSTARD (OVEN) FRIED CHICKEN

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Finger Lickin' Good Mustard (Oven) Fried Chicken image

This is another favorite of mine from an old Richard Simmons cookbook. It is full of fiber, low in fat and calories, tangy, crispy, chewy, MMmmmmm.

Provided by hollygollygee

Categories     Chicken Thigh & Leg

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons Dijon mustard
1 tablespoon lemon juice
3 large garlic cloves, finely minced
1 1/2 teaspoons minced fresh rosemary
1 pinch ground black pepper
6 chicken thighs
3 cups plain bran flakes
6 tablespoons parmesan cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Combine mustard, lemon juice, garlic, rosemary, and pepper in a bowl.
  • In a sealable bag combine bran flakes and cheese. Crush up the bran flakes slightly with hands on the outside of the bag.
  • Coat chicken with mustard mixture. Then transfer the chicken pieces (a few at a time) to the bag and shake to coat with the bran flake mixture.
  • Place the crumb coated chicken pieces in a shallow baking dish coated with non stick spray. Sprinkle any remaining bran flake crumbs on top.
  • Cover with foil and bake for 20 minutes.
  • Remove foil and bake another 20-30 minutes, or until juices run clear when pricked with a fork.

Carrie Blunt
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I love this recipe! The chicken is always crispy and juicy. I've made it several times and it's always a hit.


Sagor Das
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This chicken was so easy to make and it turned out so good. I will definitely be making this again.


weird_yas
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I wasn't sure how the mustard would taste, but it was actually really good. The chicken was crispy and juicy. I would definitely make this again.


EL' PRO
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This recipe is a keeper! The chicken was flavorful and moist. I will definitely be making this again.


Nazmul hassan
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I followed the recipe exactly and the chicken turned out great. It was crispy and juicy. My family loved it.


Donovan Cook
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This chicken was so easy to make and it turned out so good. I will definitely be making this again.


jo
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I'm not a big fan of mustard, but this chicken was still delicious. The mustard flavor was subtle and it really complemented the chicken.


Arinaitwe Zaverio
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This chicken was amazing! It was so flavorful and juicy. I will definitely be making this again.


Kwame Osurutu
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I love this recipe! The chicken is always crispy and juicy. I've made it several times and it's always a hit.


ryan barrows
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This chicken was so easy to make and it turned out so good. I will definitely be making this again.


Rammaya Gurung
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I wasn't sure how the mustard would taste, but it was actually really good. The chicken was crispy and juicy. I would definitely make this again.


Nu Zeilen
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This recipe is a keeper! The chicken was flavorful and moist. I will definitely be making this again.


Stacy Anim- Brew
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I followed the recipe exactly and the chicken turned out great. It was crispy and juicy. My family loved it.


DIKSHYA KARKI
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This chicken was delicious! The mustard gave it a nice tangy flavor. I would definitely make this again.


Ruaezuruka Aqhm
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I was hesitant to try this recipe because I'm not a big fan of mustard. But I'm so glad I did! The mustard flavor is subtle and it really complements the chicken. This is now my go-to fried chicken recipe.


Istiak Mahbub
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This mustard-oven fried chicken is amazing! It's crispy on the outside and juicy on the inside. The mustard adds a delicious tangy flavor. I will definitely be making this again.