FILLETS OF SOLE IN WHITE WINE SAUCE
Steps:
- 1. In a 2 quart saucepan combine clam juice, wine, bay leaf, peppercorns, salt, parsley, garlic and 1/2 cup water.
- 2. Bring to a boil, reduce heat and simmer, uncovered, 15 minutes.
- 3. Meanwhile, preheat oven to 350.
- 4. Wipe filets with damp paper towels, sprinkle with lemon juice and fold each into thirds.
- 5. Arrange in a shallow baking dish that has been sprayed with a non-fat cooking spray.
- 6. Strain clam juice mixture over filets.
- 7. Cover dish tightly with foil.
- 8. Poach fish in oven for 15 minutes.
- 9. Drain filets, reserving 1 cup liquid for sauce.
- 10. Keep filets warm on serving platter.
- 11. Make sauce and pour over filets.
- 12. Sprinkle with parsley and serve.
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balena nolan
nolan-b5@yahoo.comI love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Mehedi Hasen
m-hasen5@gmail.comThis is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes and the sauce is simple to make. I served it with roasted potatoes and green beans and it was a delicious and healthy meal.
R A S A
r-a@hotmail.frThis dish was easy to make and very tasty. I used tilapia instead of sole and it turned out great. The sauce was perfect and I will definitely be making this again.
Hussain Azimi
hussain@hotmail.comI made this dish for my family and they loved it! The fish was flaky and tender and the sauce was creamy and flavorful. I will definitely be making this again.
Jamie Brown
brown5@gmail.comThis dish was absolutely delicious! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.
Rodrick Williams
williamsr@yahoo.comI've made this dish several times and it's always a hit. The fish is always cooked perfectly and the sauce is so flavorful. I love that it's a healthy and easy meal to make.
Anonamous
anonamous67@yahoo.comThis dish is so easy to make and it's always delicious. I love that I can use any type of fish I have on hand. It's also a great way to get my kids to eat fish.
Ibrahim Kindinda
kindinda-ibrahim@yahoo.comI love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Natalie Vrey
v-n42@yahoo.comThis is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes and the sauce is simple to make. I served it with roasted potatoes and green beans and it was a delicious and healthy meal.
mafijur rahman
mafijur-rahman60@yahoo.comI made this dish for a dinner party and it was a hit! Everyone raved about the fish and the sauce. I will definitely be making this again.
Gresrast Camp
gc@hotmail.comThis dish was easy to make and very tasty. I used tilapia instead of sole and it turned out great. The sauce was perfect and I will definitely be making this again.
Saghir Ahmed
s16@aol.comI followed the recipe exactly and the dish turned out perfectly. The fish was flaky and tender and the sauce was creamy and flavorful. I served it with rice and steamed vegetables and it was a delicious meal.
Basit Abbasi
b.abbasi2@hotmail.comThis was a great recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Anas Mondol
anasmondol@gmail.comI made this dish for my family and they loved it! Even my picky kids ate it without complaining. It's a definite keeper.
danii _
_59@gmail.comThis dish is so elegant and flavorful. It's perfect for a special occasion dinner. I highly recommend it.
Nirosan L
n.l@hotmail.comI love the simplicity of this dish. It's perfect for a weeknight meal when you don't have a lot of time to cook. And it's always a crowd-pleaser.
Zebi Gujjar
zebi-gujjar41@gmail.comThis was my first time cooking sole and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Larissa Roberts
larissa-r@hotmail.comI've made this dish several times and it's always a hit. The sauce is so easy to make and it's so versatile. I've served it with fish, chicken, and even pasta.
Aliza Batool
aliza.b74@gmail.comThis dish was absolutely delicious! The sole was cooked perfectly and the white wine sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.