FILLET OF SOLE WITH WHITE WINE & WALNUTS

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Fillet of Sole with White Wine & Walnuts image

Make and share this Fillet of Sole with White Wine & Walnuts recipe from Food.com.

Provided by Judith N.

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb sole
ground red pepper (cayenne)
1/2 cup chicken broth
1 tablespoon butter or 1 tablespoon margarine
1/2 cup white wine
1/2 cup chopped walnuts
2 tablespoons chopped parsley

Steps:

  • Heat oven to 325 degrees.
  • Put fish in single layer in oiled shallow baking dish.
  • Sprinkle with cayenne, add broth and wine.
  • Cover and bake 15 to 20 minutes, just until fish is opaque in thickest part.
  • Remove from oven, pour liquid into small saucepan.
  • Cover fish and keep warm while making sauce.
  • Boil liquid over moderately high heat, until only about 1/3 remains.
  • Stir in walnuts, parsley and butter/margarine.
  • Pour over fish and serve.

steve griffiths
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This dish is perfect for a special occasion. It's elegant and delicious.


Nicholas Tyler Brown
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I've made this recipe several times and it's always a hit. It's a great way to impress guests.


anne love
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This recipe was a disaster. The fish was overcooked and the sauce was bland. I won't be making this again.


nakawuki sauda
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I'm not sure what I did wrong, but my fish turned out a bit dry. I'll have to try it again.


Joel Rodriguez
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The sauce was a bit thin, but overall the dish was still very good.


Bc Bijay
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This dish was a bit too salty for my taste, but I think I just added too much salt. Next time I'll be more careful.


Eliaki Roy
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I'm always looking for new ways to cook fish, and this recipe definitely fits the bill. Thanks!


snack videos
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I served this dish with roasted vegetables and it was a perfect meal.


Alamin Aleya
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The walnuts added a nice nutty flavor to the dish. I'm thinking of trying it with pecans next time.


Ali Mansoor
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This recipe is a great way to elevate a simple piece of fish into something truly special.


Andrade Yearling
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I made this for a dinner party and it was a hit! Everyone raved about how delicious it was.


Madayi Victor
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I followed the recipe exactly and the dish turned out perfectly. Thanks for sharing!


MIKHAIL VK
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The flavors in this dish were incredible. I'll definitely be making it again.


Sanober Raja
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This recipe is a keeper! My family loved it and asked for seconds.


Miyura Roshan
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I'm not a huge fan of fish, but this recipe changed my mind. The sole was cooked perfectly and the white wine sauce was divine.


Aslam haidar
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This dish was surprisingly easy to make, and the end result was restaurant-quality. Highly recommend!


Assad Armaani
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I've tried many sole recipes, but this one is definitely my favorite. The combination of flavors is just perfect.


Prince Asiedu
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This fillet of sole recipe was an absolute delight! The white wine and walnuts added a sophisticated touch to the delicate flavor of the fish.