FILLET OF SOLE WITH LEEK SAUCE
Categories Milk/Cream Microwave Fish Quick & Easy Wheat/Gluten-Free Lemon Leek Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a microwave-safe glass casserole microwave the butter at high power (100%) for 1 minute, or until it is melted. Stir in the leeks and salt to taste and microwave the mixture, covered with the lid, at high power (100%) for 10 minutes, or until the leek is tender. Transfer the leek mixture to a saucepan and add the wine. Season the sole with salt and pepper and fold the fillets, skinned sides in, into thirds. Arrange the fillets in the casserole and microwave them, covered with lid, at high power (100%) for 3 minutes, or until they just flake. While the fish is cooking, boil the leek mixture until almost all the liquid is evaporated. Transfer the fish with a slotted spatula to heated plates and keep it warm, covered with foil. Add the fish liquid remaining in the casserole to the leek mixture and boil the mixture until the liquid is reduced by half. Add the cream and boil the mixture, stirring, until the sauce is thickened slightly. Season the sauce with the lemon juice and salt and pepper, spoon it around the fish, and garnish each serving with the parsley.
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Damaris Ngina
[email protected]This recipe was a hit with my family! The leek sauce was creamy and flavorful, and the sole was cooked perfectly. I will definitely be making this again.
Kone Gima
[email protected]I'm not a big fan of sole, but this recipe was delicious! The leek sauce was creamy and flavorful, and the sole was cooked perfectly.
Nadiira Mohamed
[email protected]This was an amazing dish! The leek sauce was creamy and flavorful, and the sole was cooked perfectly. I would definitely recommend this recipe to others.
Oreneile Matlhole
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
Sadjone Sadjo
[email protected]Yum! This dish was so good! The leek sauce was creamy and flavorful, and the sole was cooked perfectly. I will definitely be making this again.
Alfie Winlow
[email protected]This was a great recipe! The leek sauce was creamy and flavorful, and the sole was cooked perfectly. I would definitely recommend this recipe to others.
Asumegbowho Oghale Blessing
[email protected]Not a fan of the leek sauce. It was a bit too strong for my taste.
Mulamuli Mangena
[email protected]Easy to follow recipe, and the end result was delicious! The leek sauce was creamy and flavorful, and the sole was cooked perfectly.
Asif Ali rustamani
[email protected]Wow! This recipe was amazing! The leek sauce was so creamy and flavorful, and the sole was cooked perfectly. I will definitely be making this again.
Charlien Strydom
[email protected]This dish was a bit bland for my taste. I think I'll add some lemon juice and capers next time.
Davian Swaby
[email protected]I've made this recipe several times now, and it always turns out great. The leek sauce is so versatile, I've even used it on chicken and fish.
Nadine Swartz
[email protected]This was a delicious and easy-to-make dish! The leek sauce was creamy and flavorful, and the sole was cooked perfectly. I served it with roasted potatoes and asparagus, and it was a hit with my family.