FILET OF FLOUNDER AU GRATIN

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Filet Of Flounder Au Gratin image

Number Of Ingredients 12

72 ounces frozen flounder (6 fillets)
Salt and pepper
1/2 cup parsley chopped fresh
2 tablespoons butter
2 tablespoons lemon juice fresh
1/2 pound mushrooms fresh, sliced
8 ounces almond flour (1cup)
1 1/2 cups cream
1 ounce sherry (2 tablespoons)
2 tablespoons Parmesan cheese grated
1 tablespoon bread crumbs seasoned bread crumbs
1/8 teaspoon paprika

Steps:

  • 1. Dry fish and arrange in shallow baking pan sprinkle with salt, pepper and parsley. 2. Preheat oven to 475°. 3. Melt butter in saucepan pour in lemon juice. Add mushrooms and sauté over low heat 5 to 10 minutes, stirring occasionally. Stir in flour. Add cream and stir until thick. Simmer over very low heat 5 minutes. Add sherry. Taste for seasoning and blend well. Pour sauce over fish. Sprinkle with cheese, bread crumbs and paprika. Bake in lower half of oven for 20 minutes, or until top is browned and fish flakes easily with a fork. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

Chad Astbury
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Overall, this was a good recipe. The fish was cooked well and the sauce was flavorful. I would make it again.


Jackie Asghar
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This recipe was a little bland for my taste. I would add more herbs and spices next time.


Elius Tech
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The sauce was a little too salty for my taste, but otherwise this dish was very good.


Miss Juli Islam
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This dish is a keeper! It's easy to make and always a crowd-pleaser.


Liz Eury
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I would definitely recommend this recipe to anyone who loves fish.


Nasima Akter Rimi
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This was a great recipe. The fish was cooked perfectly and the sauce was very flavorful.


JULIAN Mckinney
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Easy and delicious! The whole family loved it.


Brayden Linke
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This dish was amazing! The fish was cooked perfectly, and the sauce was so creamy and flavorful. I will definitely be making this again and again.


earlier alex
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The fish was a little dry, but the sauce was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.


Mj Kaptine
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This dish was easy to make and turned out great! The fish was moist and flavorful, and the sauce was creamy and cheesy. I will definitely be making this again.


Philip Donnelly
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The flounder was flaky and cooked perfectly. The sauce was rich and creamy, and the breadcrumb topping added a nice crunch. I would definitely make this dish again!


Samina Mumtaz
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This flounder au gratin was a hit with my family! The fish was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.