FIG BANANA SMOOTHIE
A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA.
Provided by Sharon123
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender (not a food processor), and blend until smooth, approximately 2-3 minutes.
- Strain liquid and pour into tall, chilled glasses.
- Add garnish of mint leaf or berries if desired.
- Serve immediately.
Nutrition Facts : Calories 183.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 52.6, Carbohydrate 41.1, Fiber 4.6, Sugar 31.2, Protein 4.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #south-west-pacific #low-protein #healthy #beverages #breakfast #eggs-dairy #fruit #african #american #australian #easy #kid-friendly #low-fat #vegetarian #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #tropical-fruit #bananas #brunch
You'll also love
Sagar Chaudhary
[email protected]This smoothie was a bit too sweet for my taste. I think I'll use less sugar next time.
Apeke Blessing Melody
[email protected]I'm not a huge fan of figs, but I really enjoyed this smoothie. The banana flavor really mellowed out the fig flavor.
zestyzido
[email protected]This smoothie is so refreshing and delicious. I love the combination of figs and bananas.
Ahsanraza Ramzan
[email protected]I've made this smoothie several times now and it's always a winner. My family loves it!
Gyanendra Thapa magar
[email protected]This is my go-to smoothie recipe. It's healthy, delicious, and it always gives me a boost of energy.
Sarora Habibty 2007
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my friends.
abdulmumini Bala
[email protected]This smoothie was the perfect way to cool down on a hot summer day. It was light and refreshing, and the fig banana flavor was delicious.
Ninja DoN
[email protected]I'm not usually a big fan of smoothies, but this one was really good. The fig banana smoothie was creamy and flavorful, and it wasn't too thick or too thin.
Modhur Ma
[email protected]This smoothie was a hit with my whole family! My kids loved the sweet flavor of the figs and bananas, and I loved that it was packed with nutrients.
Jarelin Garcia
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The fig banana smoothie was amazing! It was so refreshing and healthy, and it kept me full all morning.
Janet Essel
[email protected]I've tried many fig banana smoothies before, but this one is by far the best. It's so creamy and flavorful, and it's the perfect balance of sweet and tart.
Siphamamdla Ngodwane
[email protected]This fig banana smoothie was absolutely delicious! The combination of flavors was perfect, and it was the perfect way to start my day.