FIFTEEN MINUTE CHICKEN CHILI
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g
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Racy Bist
[email protected]This chili is amazing! I highly recommend it.
Amena Khatun
[email protected]I've tried a lot of chili recipes, but this one is definitely my favorite. It's the perfect balance of spice and flavor.
didaarey
[email protected]This chili is the perfect comfort food. It's hearty and filling, and it always makes me feel better on a cold day.
Biswas Rupom
[email protected]I'm not usually a fan of chili, but this recipe changed my mind. It's so delicious!
FatherKhaos
[email protected]This chili is packed with flavor. I love the addition of the spices.
Christian Ferrell
[email protected]I love how easy this chili is to make. It's perfect for a busy weeknight.
sally wagiealla
[email protected]This is my go-to chili recipe. It's always a hit with my friends and family.
MD Manika
[email protected]I made this chili for a potluck and it was a huge success. Everyone loved it!
hacksaw 59
[email protected]This chili is so good! I love the combination of flavors. It's also really easy to make, which is a bonus.
Am Super Boy TV
[email protected]I've made this chili several times now and it's always a crowd-pleaser. It's the perfect weeknight meal because it's quick and easy to make.
Hector Gomez
[email protected]This chicken chili was a hit with my family! It was easy to make and packed with flavor. I especially loved the addition of the corn and black beans.