FIFE MINER'S STEW
Serves four hungry miners! For about a century, until the 1970s, this dish was a tradition in most Fife miners' homes for a late Sunday breakfast after church, their only day off. This recipe is a little more elaborate than the original - serve it with scones, mash or baked potatoes. From A Cook's Tour of Scotland by Sue Lawrence.
Provided by English_Rose
Categories Stew
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 300°F
- Heat the oil in a large flameproof casserole then gently fry the onion and garlic for a couple of minutes, or until softened.
- Place the flour in a large plastic bag, add the meat and toss around to coat.
- Tip into the casserole with all the remaining ingredients.
- Stir, bring to the boil then cover. Place in the oven for 4 hours, stirring once.
- Season to taste, then serve ideally with soda scones.
Nutrition Facts : Calories 470.1, Fat 15.2, SaturatedFat 5.5, Cholesterol 163.3, Sodium 592.5, Carbohydrate 15.3, Fiber 2.6, Sugar 5.4, Protein 58.1
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Ssekitto Richard
[email protected]This stew is the perfect comfort food. It's warm, hearty, and flavorful.
pro gamer gamer
[email protected]I'm always looking for new stew recipes, and this one is a keeper! It's easy to make and so delicious.
Tiffany Kearse
[email protected]This stew is a great way to get your daily dose of vegetables. It's packed with carrots, celery, and potatoes.
Alfonso Zepeda
[email protected]I love the simplicity of this stew. It's made with just a few ingredients, but it's so flavorful.
kemarion Bogues
[email protected]This stew was easy to make and very hearty. It's perfect for a cold winter day.
Stanley Howard
[email protected]I'm not a big fan of stews, but this one was really good! The flavors were well-balanced and the beef was very tender.
Said Elabsi
[email protected]I made this stew in my slow cooker and it turned out perfect! The beef was so tender and the vegetables were cooked to perfection.
Nyamatungo Soleil
[email protected]This stew was a great way to use up some leftover beef. It was easy to make and very tasty.
Tash Hoffmann
[email protected]I found this stew to be a bit bland. I added some extra salt and pepper and it was much better.
Rabbi Maih
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. I will definitely try it again with less chili powder.
Baby Phio
[email protected]I love this stew! It's so hearty and flavorful. I always make a big batch and freeze the leftovers for later.
ALI ABBAS RAJPUT
[email protected]This stew was easy to make and so delicious! I used venison instead of beef and it turned out great. I will definitely be making this again.
Jonathon Storjohann
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.
Waqas Jameel
[email protected]This stew was a hit with my family! The beef was so tender and the vegetables were perfectly cooked. The flavor was amazing, with just the right amount of spice. I will definitely be making this again.