FIESTA CORN AND BEANS
Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.
Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
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Dalia Bubi
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the corn and beans, and they didn't even notice the vegetables.
Dane Knight
[email protected]I'm not a big fan of beans, but I actually really enjoyed this dish. The corn and spices helped to balance out the flavor of the beans.
Dinesha Bista
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
Hazoor b Hazoor b
[email protected]I've made this dish several times, and it's always a hit. It's so easy to make, and it's always delicious. I love the combination of corn, beans, and spices.
Eenesto Elias
[email protected]Only 4 stars because it was a bit too spicy for my taste. Otherwise, it was a great dish.
PAULA SMITH
[email protected]This Fiesta Corn and Beans recipe is a keeper! It's easy to make, delicious, and perfect for a party or potluck. I highly recommend it!
Adam Flores
[email protected]I made this dish for a potluck, and it was a huge success! Everyone loved it, and I got several requests for the recipe. I will definitely be making this again.
jacob weaver
[email protected]This recipe is a great way to use up leftover corn and beans. I had some leftover corn from a previous meal, and this was the perfect way to use it up. The dish is also very affordable, which is a plus.
Reactor Nazmul
[email protected]I'm not a huge fan of corn, but this dish changed my mind! The combination of corn, beans, and spices was perfect. I loved the addition of avocado and cilantro, which added a freshness to the dish.
SubGenisys
[email protected]This Fiesta Corn and Beans recipe was an absolute hit at our Cinco de Mayo party! The flavors were incredible, and the dish was so easy to make. I will definitely be making this again.