These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.
Provided by Taste of Home
Categories Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
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Poli Akther
[email protected]I'm so glad I found this recipe! These pumpkin seeds are amazing. I've already made them twice and I'm sure I'll be making them again and again.
david syindu
[email protected]These pumpkin seeds are delicious! I love the combination of sweet and spicy. They're the perfect snack to enjoy on a cold fall day.
Ohemaa Stylish
[email protected]I've been looking for a healthy snack to keep at my desk and these pumpkin seeds are perfect! They're filling and satisfying, and they help me stay focused.
Akmal Akr
[email protected]These pumpkin seeds are the perfect snack for a party or gathering. They're easy to make and everyone loves them.
trent naidoo
[email protected]I'm not usually a fan of spicy food, but these pumpkin seeds were surprisingly mild. The cayenne pepper gave them just a hint of heat.
Nambi Esther
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthier alternative to store-bought snacks.
Khaleel Ahmed
[email protected]I love how versatile these pumpkin seeds are. I've used them in salads, trail mix, and even as a topping for yogurt. They're always a hit!
Isaac Chauke
[email protected]These pumpkin seeds were easy to make and turned out great! I'll definitely be making them again.
Shyrell Smith
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a healthy and tasty snack that's perfect for after school.
The Priesthood
[email protected]These pumpkin seeds are the perfect fall snack. They're crunchy, flavorful, and satisfying.
Shekuna Jalloh
[email protected]I've never been a big fan of pumpkin seeds, but these were delicious! The cayenne pepper gave them a nice kick.
Raina Harris
[email protected]These pumpkin seeds were a hit at my Halloween party! They were so easy to make and everyone loved them.