FIERY PUMPKIN SEEDS

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Fiery Pumpkin Seeds image

These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.

Provided by Taste of Home

Categories     Snacks

Time 50m

Yield 1 cup.

Number Of Ingredients 7

1 cup fresh pumpkin seeds
2 teaspoons Louisiana-style hot sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper

Steps:

  • In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

Poli Akther
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I'm so glad I found this recipe! These pumpkin seeds are amazing. I've already made them twice and I'm sure I'll be making them again and again.


david syindu
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These pumpkin seeds are delicious! I love the combination of sweet and spicy. They're the perfect snack to enjoy on a cold fall day.


Ohemaa Stylish
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I've been looking for a healthy snack to keep at my desk and these pumpkin seeds are perfect! They're filling and satisfying, and they help me stay focused.


Akmal Akr
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These pumpkin seeds are the perfect snack for a party or gathering. They're easy to make and everyone loves them.


trent naidoo
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I'm not usually a fan of spicy food, but these pumpkin seeds were surprisingly mild. The cayenne pepper gave them just a hint of heat.


Nambi Esther
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These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a healthier alternative to store-bought snacks.


Khaleel Ahmed
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I love how versatile these pumpkin seeds are. I've used them in salads, trail mix, and even as a topping for yogurt. They're always a hit!


Isaac Chauke
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These pumpkin seeds were easy to make and turned out great! I'll definitely be making them again.


Shyrell Smith
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I made these pumpkin seeds for my kids and they loved them! They're a healthy and tasty snack that's perfect for after school.


The Priesthood
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These pumpkin seeds are the perfect fall snack. They're crunchy, flavorful, and satisfying.


Shekuna Jalloh
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I've never been a big fan of pumpkin seeds, but these were delicious! The cayenne pepper gave them a nice kick.


Raina Harris
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These pumpkin seeds were a hit at my Halloween party! They were so easy to make and everyone loved them.