FIDDLEHEADS STIR FRY

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FIDDLEHEADS STIR FRY image

Categories     Vegetable     Side     Stir-Fry     Vegetarian     Quick & Easy

Yield 1

Number Of Ingredients 7

200g Fiddleheads (washed, bottoms trimmed and discarded)
2 cloves garlic finely chopped
2 tbsp olive oil
1/4 cup water
2tbsps oyster sauce
1 tbsp soy sauce
2 tbsps rice wine

Steps:

  • 1. Brown garlic in olive oil in a frying pan/wok 2. Add Fiddleheads to pan; toss well 3. Add water; steam for 2 minutes 4. Add oyster sauce, soy sauce and rice wine; toss well. 5. Saute for 2-4 minutes, until sauce is reduced to 2/3 of original volume. It should still be crisp, but not taste undercooked. 6. Remove from heat and serve.

Michael Ngavi
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I'm not a fan of fiddleheads, but this recipe was really good. The fiddleheads were cooked perfectly and the sauce was delicious. I would definitely make this again.


Clement Isomkwo
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This is my new favorite way to cook fiddleheads. They're so tender and flavorful, and the sauce is perfect. I've made this recipe several times and it's always a hit.


Ibrahim Coolie
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the fiddleheads and the sauce is so flavorful that they don't even notice that they're eating vegetables.


Diaz Lawrence
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish. The fiddleheads are tender and the sauce is perfect.


Life Lifepubg
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This stir-fry is a great way to use up leftover fiddleheads. I had some leftover from a previous meal and this was a great way to use them up. The sauce is flavorful and the fiddleheads are cooked perfectly.


Ghadeer Bilal
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This is a great recipe for a quick and easy weeknight meal. The fiddleheads are tender and the sauce is flavorful. I served it over rice and it was a hit with the whole family.


ThankGod Kiddies
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I'm not a big fan of fiddleheads, but this recipe changed my mind. The fiddleheads were cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Kelvin Boateng
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This stir-fry is a great way to get your daily dose of vegetables. The fiddleheads are packed with nutrients and the sauce is made with healthy ingredients. It's a delicious and healthy meal that's perfect for a weeknight dinner.


Afjal hossain Badhon
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I love this recipe! The fiddleheads are so tender and the sauce is so flavorful. I always make a double batch so I have leftovers for lunch the next day.


Aryan Bhai
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This recipe is a great way to use up fiddleheads. They're a unique and delicious vegetable, and this stir-fry is a great way to enjoy them. The sauce is flavorful and the fiddleheads are cooked perfectly.


Misael Baza-Macedo
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The fiddleheads were delicious and the sauce was perfect. I will definitely be making this again.


Soyal Khan
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This is my go-to recipe for fiddleheads stir-fry. It's always a crowd-pleaser. The fiddleheads are always tender and the sauce is always delicious. I like to add a little bit of heat with some red pepper flakes.


Raul M. (Borgnet)
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I'm new to cooking fiddleheads, but this recipe was easy to follow and the results were amazing. The fiddleheads were cooked perfectly and the sauce was so flavorful. I served it over rice and it was a perfect meal.


Axel Zuniga
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This fiddleheads stir-fry was a hit! The fiddleheads were tender and flavorful, and the sauce was delicious. I added a little extra garlic and ginger, and it was perfect. Will definitely be making this again!


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