FETTUCCINE WITH BLACK BEAN SAUCE

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When my husband needed to go on a heart-smart diet, I had to come up with new ways to get more vegetables into our daily menus. This meatless spaghetti sauce is a winner; it's even prettier with spinach fettuccine. -Marianne Neuman, East Troy, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12

6 ounces uncooked fettuccine
1 small green pepper, chopped
1 small onion, chopped
1 tablespoon olive oil
2 cups garden-style pasta sauce
1 can (15 ounces) black beans, rinsed and drained
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1 teaspoon dried oregano
1/2 teaspoon fennel seed
1/4 teaspoon garlic salt
1 cup shredded part-skim mozzarella cheese
Additional chopped fresh basil, optional

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, saute green pepper and onion in oil until tender. Stir in the pasta sauce, black beans and seasonings. , Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain fettuccine. Top with sauce and sprinkle with cheese. If desired, top with chopped fresh basil.

Nutrition Facts : Calories 350 calories, Fat 10g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 761mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges

Preston Bloxham
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I made this recipe for dinner last night and it was a hit! The black bean sauce is amazing. It's so creamy and flavorful. The fettuccine is cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy pasta di


Huzaifah Muusa
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This is one of my favorite pasta recipes. The black bean sauce is so flavorful and creamy. I love that it's made with simple, everyday ingredients. It's also a great way to get your kids to eat their veggies. I would definitely recommend this recipe


Tyrus Blade
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I'm not a big fan of black beans, but I decided to give this recipe a try. I'm so glad I did! The black bean sauce is surprisingly delicious. It's creamy and flavorful, and it pairs perfectly with the fettuccine. I would definitely recommend this rec


Adam Rugh
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This recipe is a keeper! The black bean sauce is amazing. It's so creamy and flavorful. I love that it's made with simple, everyday ingredients. It's also a great way to get your kids to eat their veggies. I would definitely recommend this recipe to


MD Abdul Malek Shawon
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I love this recipe! The black bean sauce is so flavorful and creamy. It's the perfect sauce for fettuccine. I also like that it's a healthy dish. It's packed with protein and fiber, and it's low in fat. I would definitely recommend this recipe to any


Evelyn Chandler
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The black bean sauce is creamy and flavorful, and the fettuccine is cooked perfectly. I would definitely recommend this recipe to anyone looking


Bhagchand Dassm Kohli
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I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill. The black bean sauce is a unique and flavorful twist on the classic tomato sauce. I love that it's made with simple, everyday ingredients. It's a great way


SALIHU MUKTAR
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This recipe is a staple in my household. It's quick, easy, and always a crowd-pleaser. The black bean sauce is so flavorful and versatile. I love that I can use it with different types of pasta and vegetables. It's a great way to get a healthy meal o


Blake Carter
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I made this recipe for a dinner party last weekend and it was a huge success. Everyone loved the creamy black bean sauce and the tender fettuccine. I would definitely recommend this recipe to anyone looking for a delicious and easy pasta dish.


leia
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This is one of my favorite pasta recipes. The black bean sauce is so flavorful and creamy. I love that it's made with simple, everyday ingredients. It's also a great way to get your kids to eat their veggies.


maosi rodgers
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover black beans. I also like to add a can of diced green chilies to the sauce for a little extra spice. It's a delicious and affordable meal that's perfect for


Tamiko Cooper
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I was a bit hesitant to try this recipe because I'm not a big fan of black beans. But I'm so glad I did! The black bean sauce is surprisingly flavorful and creamy. It's the perfect sauce for fettuccine. I will definitely be making this again.


Success johnson
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This dish is a great way to sneak in some extra veggies. I love that the black bean sauce is packed with nutritious ingredients like black beans, corn, and tomatoes. It's a delicious and healthy meal that the whole family will enjoy.


Tyler louis
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I love the rich, savory flavor of this black bean sauce. It's the perfect balance of creamy and spicy. I've made this recipe several times and it's always a crowd-pleaser. I highly recommend it to anyone who loves pasta and Mexican food.


Naimatullah Khan
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This recipe is a lifesaver for busy weeknights. It's quick, easy, and delicious. The black bean sauce is flavorful and versatile, and it pairs well with a variety of pasta shapes and vegetables. I often add grilled chicken or tofu to make it a more c


Md Ashiq
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I made this dish last night and it was a hit with my family! Everyone loved the creamy black bean sauce and the tender fettuccine. I especially liked the addition of the roasted red peppers, which added a smoky sweetness to the dish. I will definitel


Jainal Abedin
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I was pleasantly surprised by how easy this recipe was to follow. I'm not a seasoned cook, but I was able to make this dish without any problems. The instructions were clear and concise, and the ingredients were easy to find. The result was a delicio


Chidera Angela
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This fettuccine with black bean sauce was a delightful culinary experience. The combination of flavors and textures was harmonious and satisfying. The black bean sauce had a rich, earthy taste that complemented the delicate flavor of the fettuccine.


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