FETA TOMATO-BASIL FISH
I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer fishing trip. -Alicia Szeszol, Lindenhurst, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, saute onion and garlic in oil until tender. Add tomatoes and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes. Top each fillet with tomato mixture and cheese. Broil 5-7 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 241 calories, Fat 8g fat (4g saturated fat), Cholesterol 113mg cholesterol, Sodium 660mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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fatma Jitah
[email protected]I'm allergic to tomatoes, so I substituted sun-dried tomatoes in the sauce. It turned out great!
Khusila islam Lima
[email protected]This recipe is a great way to use up leftover herbs. I usually have basil and parsley on hand, so I just add those to the sauce.
Fisal zaland Naseri
[email protected]I love that this recipe is so versatile. You can use any type of fish you like, and you can also add or subtract ingredients to suit your taste.
Shaemar Richards
[email protected]This recipe is a great way to get kids to eat fish. The combination of feta, tomato, and basil is kid-friendly and the fish is cooked to perfection.
VIOLET ACONITE
[email protected]I've made this dish for potlucks and it's always a hit. It's a great way to share a delicious meal with friends and family.
Rasal Howlader
[email protected]This recipe is a great way to impress your guests. It's elegant and delicious, but it's also easy to make.
Qudratullah Qudratullah bhutta.7
[email protected]I'm not a fan of tomatoes, but I still enjoyed this dish. The feta and basil really balanced out the flavor of the tomatoes.
Bitke Tatke maclary
[email protected]I served this dish with a side of roasted potatoes and it was a perfect meal. The flavors of the fish and the potatoes complemented each other perfectly.
IGWE HENRY
[email protected]I added some chopped spinach to the sauce and it turned out great! It's a healthy and delicious way to get your veggies in.
YSL BADAZZ
[email protected]This recipe is a great way to use up leftover fish. I usually make it with salmon, but it would also be good with tilapia or cod.
Teckxy Njuguna
[email protected]I made this dish for my picky kids and they loved it! They even asked for seconds.
Angelica Ilao
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really delicious dish.
Amirtha Wanan
[email protected]I've made this dish several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make.
Kingsley sam
[email protected]This is my new favorite fish recipe! It's so easy to make and the results are always perfect. I love that I can use any type of fish I have on hand.
Rae Miner
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone raved about how flavorful and moist the fish was. I'll definitely be making this again.
Nicole Hansen
[email protected]This recipe is a keeper! It's easy to follow and the results are delicious. I especially loved the crispy skin on the fish.
Md Robin Ahm
[email protected]I'm not a big fan of fish, but this dish changed my mind! The feta and tomato sauce was so good, I couldn't stop eating it. I'll definitely be making this again.
malik khan
[email protected]I followed the recipe exactly and the dish turned out amazing! The fish was flaky and moist, and the sauce was flavorful and tangy. My family loved it!
agentOF55 55
[email protected]This fish dish was a delightful explosion of flavors! The combination of feta, tomato, and basil was perfect, and the fish was cooked to perfection. I will definitely be making this again.