Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. -Marjorie Dodero, Seal Beach, California
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Heat a lightly oiled 6-in. nonstick skillet over medium heat. Saute onion and garlic until tender. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Add egg mixture to skillet (mixture should set immediately at edges). Cover and cook until nearly set, 4-6 minutes., Sprinkle with tomato and remaining feta cheese. Cover and cook until eggs are completely set, 2-3 minutes longer. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.
Nutrition Facts : Calories 203 calories, Fat 12g fat (4g saturated fat), Cholesterol 224mg cholesterol, Sodium 345mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Terrence Burris
[email protected]I love the combination of flavors in this frittata.
Aj Ariful
[email protected]This frittata is perfect for a quick and easy breakfast.
Ivy Seru
[email protected]I can't wait to try this frittata with different fillings.
Donald McCloskey
[email protected]This frittata is a great way to use up leftover vegetables.
Waqar Babar
[email protected]I would recommend this frittata to others.
Abongile Makatshu
[email protected]Overall, I thought this frittata was just okay.
MD. Thowce
[email protected]I followed the recipe exactly, but my frittata didn't turn out as fluffy as I expected.
Sanyal Mughal
[email protected]This frittata was a bit bland for my taste.
Anju
[email protected]I love that this frittata is so versatile. I've added different vegetables and cheeses each time I've made it.
jayden wade
[email protected]This was my first time making a frittata, and it was so easy! I'm definitely going to be making this again.
Trevor Kay
[email protected]I've made this frittata several times now, and it's always a hit with my family.
Whitney Hallford
[email protected]This frittata was delicious! I used fresh spinach and feta from my garden, and it turned out so flavorful.