FETA-AND-CAULIFLOWER FRITTATA

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Feta-and-Cauliflower Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

10 large eggs
1/4 cup milk
Pinch of cayenne pepper
Kosher salt and freshly ground pepper
4 ounces feta cheese, crumbled
2 tablespoons chopped fresh dill, plus more for garnish
3 tablespoons extra-virgin olive oil
1/2 head cauliflower, thinly sliced (about 5 cups)
6 cups mixed salad greens (about 5 ounces)
1 teaspoon white wine vinegar

Steps:

  • Position a rack in the center of the oven and preheat to 350 degrees. Whisk the eggs, milk and cayenne together in a bowl; add 1 teaspoon Kosher salt and freshly ground pepper to taste. Fold in the cheese and dill.
  • Heat 1 tablespoon olive oil in an ovenproof 6- or 8-inch nonstick skillet over medium-low heat, swirling to coat the pan. Add the cauliflower, 1/4 teaspoon Kosher salt and pepper to taste; cook until crisp-tender, about 5 minutes. Pour the egg mixture into the skillet and stir gently with a rubber spatula to distribute the filling. Cook until the bottom is just set but not brown, about 4 minutes. Transfer the skillet to the oven and bake until the frittata is almost set on top, about 15 minutes. Remove from the oven, cover and set aside for 5 minutes to finish cooking.
  • Season the greens with salt and pepper and toss with the remaining 2 tablespoons oil and the vinegar. Slide the frittata onto a cutting board and slice into wedges. Sprinkle generously with more dill; serve warm or at room temperature with the salad.

nourhan kasper
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This is a great recipe! I've made it several times and it's always a hit. It's a healthy and delicious way to use up leftover cauliflower.


Sihab Khan
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This frittata is a great way to sneak some vegetables into your diet. My kids loved it!


Tasin Mollha
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I'm not a big fan of cauliflower, but this frittata was surprisingly good! The cauliflower was mild and fluffy, and the feta cheese and herbs added a lot of flavor.


Codie Smith
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This is a great recipe! I've made it several times and it's always a hit. It's a healthy and delicious way to use up leftover cauliflower.


Faiz Bangash
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I loved this frittata! The cauliflower added a nice texture and the feta cheese was a great flavor addition. I will definitely be making this again.


Sebastian Martinez
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This frittata was easy to make and it turned out great! The cauliflower was tender and the feta cheese was melted and gooey. I will definitely be making this again.


Mdkamrul Khan224
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I've made this frittata several times and it's always a hit. It's a great way to use up leftover cauliflower and it's a healthy and delicious meal.


Youssef Gaming
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This frittata is a great way to sneak some vegetables into your diet. My kids loved it!


Ayaz Ktk
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I'm always looking for new ways to cook cauliflower, and this frittata is a great option. It's healthy and delicious, and it's easy to make.


Javeed Ali
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This frittata is a great make-ahead breakfast or lunch option. I made it on Sunday and it was still delicious on Tuesday.


Peter Ngash
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I followed the recipe exactly and it turned out perfectly. The frittata was fluffy and flavorful, and the cauliflower was cooked through but still had a bit of a crunch.


Sinenhlanhla Nombika
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This is a great way to use up leftover cauliflower. I also added some diced red bell pepper and it was a nice addition.


Arooj Aslam
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I'm not a huge fan of cauliflower, but this frittata was surprisingly good! The cauliflower was mild and fluffy, and the feta cheese and herbs added a lot of flavor.


Binu Daniel
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Easy to make and so delicious! I used a mix of sharp and crumbled feta, and it was perfect. I also added some chopped fresh spinach.


Chidi Blaise
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This frittata was a hit with my family! The cauliflower added a nice texture and the feta cheese was a great flavor addition. I will definitely be making this again.