FESTIVE KALE AND DELICATA SQUASH SALAD
This salad is a great addition to any festive table. The maple-mustard dressing is the star. You can use other kinds of winter squash, dried fruit, and nuts to fit your taste.
Provided by Rita
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Stir 2 tablespoons olive oil and cinnamon together in a cup. Place squash on a baking sheet and brush with the cinnamon oil on both sides of each slice.
- Roast in the preheated oven until squash is soft and starting to brown at the edges, 30 to 40 minutes.
- Meanwhile, combine 1/2 cup olive oil, maple syrup, vinegar, and mustard in a jar, close, and shake well. Set dressing aside.
- Combine kale, red cabbage, cranberries, and walnuts in a large bowl. Season with salt and pepper to taste. Pour dressing on top and mix well or massage with your hands. Mix in apple slices.
- Arrange the roasted squash slices around the salad and serve.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 21.9 g, Fat 18.8 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 2.5 g, Sodium 88 mg, Sugar 9.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Suman Medson
suman.medson@aol.comI can't wait to try this salad. It sounds like the perfect combination of flavors.
MD nuru Hok
h.m98@yahoo.comThis salad looks delicious and healthy. I'll definitely be trying it.
Arju Ara
a.a61@hotmail.co.ukI love that this salad is made with seasonal ingredients. It's a great way to enjoy the flavors of the fall.
M hamza
hamza_m@yahoo.comThis salad is a great way to get your daily dose of fruits and vegetables.
Kaylie Riley
riley.kaylie@gmail.comI'm always looking for new kale salad recipes. This one looks really good. I can't wait to try it.
Onuorah Collins
onuorah18@hotmail.comThis salad sounds like a great way to use up leftover delicata squash. I'll definitely be trying it.
Zara muhammad
z-muhammad7@gmail.comI love the combination of flavors in this salad. The sweet delicata squash, the bitter kale, and the tangy dressing sound amazing.
Palwasha Khan
khan-palwasha9@hotmail.frThis salad looks so beautiful and festive. It would be perfect for a holiday party.
Mahle Deklerk
deklerk-m@yahoo.comI'm not a big fan of kale, but this salad sounds delicious. I think I'll give it a try.
Nancy Bowyer
nancy_b20@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
William Breese
breese-w@yahoo.comI love that this salad is made with seasonal ingredients. It's a great way to enjoy the flavors of the fall.
Rafat Almohia
r-a@gmail.comThis salad is so festive and perfect for a holiday party. The colors are so vibrant and the flavors are amazing.
Meri Kercuku
mkercuku@aol.comI'm always looking for new ways to eat kale and this salad is a great option. It's packed with nutrients and the dressing is really tasty.
Zachary Volkov
v.zachary77@hotmail.comThis salad is a great way to use up leftover delicata squash. It's also a healthy and delicious side dish.
Abubakar Shafiq
shafiq-a@yahoo.comI was looking for a new kale salad recipe and this one did not disappoint. It was so easy to make and the flavors were amazing.
Sheru Sheru
sheru_s@gmail.comThis salad is beautiful and delicious! I love the way the colors of the ingredients pop on the plate.
Amir khan alvi amir khan alvi
a@hotmail.comI followed the recipe exactly and the salad turned out great. The only thing I would change is to use a little less salt in the dressing.
Noah Carraher
n-c35@yahoo.comThis salad is so easy to make and it's always a crowd-pleaser. I love that I can use seasonal ingredients, too.
Aurnoblove 86
a.8634@gmail.comI'm not usually a fan of kale salads, but this one was really good! The delicata squash and dressing helped to balance out the bitterness of the kale.
Uwa Golden (Captain wise b)
guwa@yahoo.comThis salad was a hit at my holiday party! The combination of the sweet delicata squash, the bitter kale, and the tangy dressing was perfect. I also loved the addition of the pomegranate seeds, which added a nice pop of color and flavor.