FENNEL STUFFED COD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fennel Stuffed Cod image

Moist fish, a super stuffing and a creamy sauce make for a memorable main dish. -Mary Ellen Wilcox, Brant Lake, New York

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 14

1 cup plain yogurt
2-1/4 cups finely chopped fennel fronds, divided
1 teaspoon lemon juice
1 teaspoon minced chives
1/8 teaspoon salt, optional
1/8 teaspoon pepper
2 celery ribs, chopped
1/4 cup chopped onion
2 to 4 tablespoons canola oil
4 cups unseasoned stuffing cubes
1 cup chicken broth
2 eggs, lightly beaten
4 cod or flounder fillets (1-1/2 pounds)
1 medium lemon, sliced

Steps:

  • For sauce, combine the yogurt, 1/4 cup of fennel, lemon juice, chives, salt if desired and pepper in a bowl. Cover and refrigerate for 2 hours or overnight. , In a large skillet, saute celery and onion in oil until tender. Remove from the heat. Stir in the croutons, broth, eggs and remaining fennel. , Spoon about 1 cup stuffing mixture onto each fillet; roll fish around stuffing. Transfer to a greased 2-qt. baking dish. Top each with a lemon slice. , Bake at 350° for 30-35 minutes or until fish flakes easily with a fork and a thermometer inserted in the dressing reads 165°. Serve with fennel sauce.

Nutrition Facts : Calories 371 calories, Fat 13g fat (0 saturated fat), Cholesterol 142mg cholesterol, Sodium 411mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

Nizamdin Arisar
[email protected]

I thought this recipe was really good! The fish was cooked perfectly and the stuffing was flavorful and moist. I would definitely make this again.


Gulzar ahmad Khan khan
[email protected]

This recipe was a bit too complicated for me. I think I would prefer a simpler recipe for fennel-stuffed cod.


TANBIR HUSSUN
[email protected]

I'm not sure what I did wrong, but my fish turned out dry and tough. The stuffing was also bland and tasteless. I would not recommend this recipe.


Cathy Harris
[email protected]

This dish was amazing! The fish was cooked perfectly and the stuffing was so flavorful. I will definitely be making this again.


Samina Bawany
[email protected]

I thought this recipe was just okay. The fish was cooked well, but the stuffing was a bit too salty for my taste. I would probably make this again, but I would adjust the amount of salt in the stuffing.


Mahi Mughal
[email protected]

This recipe was a disaster! The fish was dry and overcooked, and the stuffing was bland and tasteless. I would not recommend this recipe to anyone.


Nozipho Laurancia
[email protected]

I'm not a big fan of fennel, but I thought this recipe was still really good. The fish was cooked perfectly and the stuffing was delicious. I would definitely make this again, but I would probably use a different herb instead of fennel.


Rebecca Miles
[email protected]

Overall, I thought this recipe was pretty good. The fish was cooked well and the stuffing was flavorful. I would definitely make it again.


Oluwasanmi
[email protected]

The recipe was easy to follow, but the fish was a bit overcooked. I think I would cook it for a shorter amount of time next time.


Kashish Khan
[email protected]

This dish was a bit too fishy for my taste. I think I would have preferred it with a different type of fish.


adaeze ezinne
[email protected]

I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The fish was cooked perfectly and the stuffing was amazing. I will definitely be making this again and again.


Manish Khanal
[email protected]

This recipe was easy to follow and the results were delicious. I highly recommend it!


Lalu Yadav
[email protected]

I loved the combination of flavors in this dish. The fennel and lemon really complemented the cod.


Gregory Kretov
[email protected]

This fennel-stuffed cod recipe was a hit with my family! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.