FENNEL, SMOKED SALMON AND ORANGE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fennel, Smoked Salmon and Orange Salad image

A lovely, light, summery salad. The citrus, the lightly licorice-flavoured fennel, and the smoked salmon are an amazing combination! My daughter practically inhales this!

Provided by J. Ko

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup extra virgin olive oil
2 tablespoons orange juice, freshly squeezed if possible (prepared orange juice is fine, though)
1/2 teaspoon sea salt
1/4 teaspoon black pepper, freshly ground
1 fennel bulb, cut in half and sliced paper-thin (stems, feathery leaves and any discoloured outer parts discarded)
4 oranges, peeled, cut crosswise into slices
4 ounces smoked salmon, cut into slivers
4 green onions, cut into slivers
1/2 cup parmesan cheese, shaved

Steps:

  • In a small bowl, whisk together the olive oil, orange juice, sea salt and black pepper. Set aside.
  • Place fennel in a bowl and toss with about half of the dressing mixture until evenly coated. Set aside.
  • Arrange orange slices attractively on four salad plates. Mound the fennel mixture on top, divide and top with the smoked salmon, sprinkle with green onions and parmesan, then drizzle sparingly with the remaining dressing.

Nutrition Facts : Calories 336.2, Fat 23.2, SaturatedFat 5, Cholesterol 17.9, Sodium 750.7, Carbohydrate 22.1, Fiber 5.4, Sugar 13.3, Protein 12.6

Md Parvaz
[email protected]

This salad is a bit too tangy for my taste. I might try using less orange juice next time.


Cdrsurya Cdr
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and omega-3 fatty acids.


Asante Nyarkoa elsie
[email protected]

I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.


Nerissa Hereora
[email protected]

This salad is a great way to use up leftover smoked salmon. It's also a healthy and delicious option for lunch or dinner.


Matt-Calvin Phair
[email protected]

I've made this salad several times now, and I always get compliments on it. It's a great salad to serve at parties or potlucks.


MD NAIYEM ISLAM
[email protected]

This salad is so easy to make, and it's always a hit. I love the tangy dressing and the smokiness of the salmon.


Mukiibi Shafiq
[email protected]

I wasn't sure about the combination of fennel and orange, but I was pleasantly surprised. The flavors work really well together. This salad is definitely a new favorite.


Dmd Seyam
[email protected]

This salad is a keeper! It's light and refreshing, and the flavors are amazing. I especially love the combination of fennel and orange.


Van Francis
[email protected]

The fennel and orange flavors really shine through in this salad. The smokiness of the salmon is a nice touch, and the salad is very refreshing overall.


NADIM Boss
[email protected]

I've made this salad a few times now, and it's always a hit with my friends and family. It's so easy to make and always turns out delicious.


Sharif Niamat
[email protected]

This salad was a delightful combination of flavors and textures. The fennel and orange provided a refreshing and tangy contrast to the smokiness of the salmon. The salad was also very easy to make, and it came together quickly.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »