FENNEL APPLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fennel Apple Soup image

Velvety and silky texture with a delicate, fresh taste. Simple to make, but elegant enough for dinner guests.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 12

1 large fennel bulb, cored and chopped
2 tablespoons coconut oil
¼ cup chopped shallot
3 cups unsalted chicken stock
½ cup apple juice
½ cup dry white wine
2 large Granny Smith Apple, large
2 sprigs fresh thyme
1 large bay leaf
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
½ cup crumbled Greek feta cheese

Steps:

  • Heat coconut oil in a large pot over medium heat. Add fennel and shallot; cook for about 5 minutes.
  • Stir in chicken stock, apple juice, white wine, apples, thyme, and bay leaf. Increase heat to medium-high and bring to a boil. Reduce heat to low, cover, and simmer until everything is cooked through, about 20 minutes.
  • Remove the pot from heat. Remove and discard bay leaf and thyme sprigs. Puree soup with an immersion blender or in a food processor until smooth. Work in batches, if necessary, return soup to the pot. Season with salt and pepper and taste. Adjust seasoning if necessary.
  • Serve hot sprinkled with feta cheese.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 27.6 g, Cholesterol 16.7 mg, Fat 11.1 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 8.7 g, Sodium 660.2 mg, Sugar 15.5 g

Tolani Popoola
[email protected]

5 stars!


Naqib Aziz
[email protected]

I would definitely recommend this soup to others. It's a delicious and easy-to-make dish that everyone will enjoy.


Glenda Johnson
[email protected]

This soup is very easy to make. It's a great recipe for beginner cooks.


Princess Mirie
[email protected]

I love the way this soup looks. The bright green of the fennel and the red of the apples make it a very visually appealing dish.


Adam Dean
[email protected]

This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Njuguna hezron
[email protected]

I made this soup for a dinner party and it was a huge hit. Everyone loved the unique flavor combination.


Priscilla Woode
[email protected]

This soup is so creamy and flavorful. I love the way the fennel and apples complement each other.


M Ismail M Ismail
[email protected]

I love the combination of fennel and apples in this soup. It's a unique and delicious flavor combination.


Rithesh Deepa
[email protected]

This soup is a great way to use up leftover fennel and apples. It's also a very healthy and flavorful soup.


Steve Wagner
[email protected]

I've made this soup several times and it's always a hit. It's so easy to make and the flavors are amazing.


Kaya Elliott
[email protected]

This soup was delicious! I made it for my family and everyone loved it. The fennel and apple flavors were a perfect combination, and the soup was very creamy and flavorful.