FENNEL AND ORANGE SALAD TOPPED WITH PRAWNS / SHRIMP
Very simple salad to serve as an entrée at any summer party, perfect to prepare in advanced. You could use cooked or raw prawns/shrimp, but please make sure there is 500 grams once it's been shelled and divined or there may not be enough for everyone. If you are using raw prawns/shrimp - you could boil a pot of water and add prawns/shrimps for 3 - 5 mins (until they are floating). Then remove the prawns/shrimps from the boiling water. Place the prawns/shrimps into a bowl filled with iced cold water, this will quickly cool off the prawns/shrimp and avoid them from over cooking. Does not include marinating time. (Revised Recipe)
Provided by Chef floWer
Categories Oranges
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To make up the marinate add lemon juice, olive oil, finely minced fresh red chilli, finely minced fresh garlic, finely chopped fresh parsley into a jar and shake until the mixture it's well blended.
- Place the shelled and divined prawns/shrimp into a bowl and pour the marinate over the prawns/shrimp. Marinate in the fridge for about two hours.
- Once marinate is ready make the salad.
- Slice fennel in half and remove the middle bulb of fennel (this part could be very woody if fennel wasn't picked at the right time). Finely slice fennel into straw size. In a small bowl, mix olive oil and white wine vinegar then add fennel to soak/marinate in until ready to use.
- Peel each orange and sliced them into four thick slices each. When ready to serve this dish arrange three oranges in a circle (lapping each other) in the middle of each serving plates. If your orange is small then you may need another orange.
- Place fennel on top of the orange (you can discard any left over dressing).
- Place/Style the prawn/shrimp onto of the salad, discard any marinate.
- Serve and Enjoy.
Nutrition Facts : Calories 268.4, Fat 15, SaturatedFat 2, Cholesterol 157.5, Sodium 723.9, Carbohydrate 16.1, Fiber 3.4, Sugar 9.5, Protein 18.5
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Mathu Mathu
[email protected]This is a delicious and refreshing salad. I love the combination of fennel, orange, and prawns.
Vera Nwaiwu
[email protected]This salad is a great way to use up leftover oranges. It's also a great way to get your kids to eat their vegetables.
Shimul das Shimul
[email protected]I'm not a big fan of seafood, but I really enjoyed this salad. The prawns were cooked perfectly and the fennel and orange were a great combination.
Kassidi Fray
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the bright citrus flavors.
Donnie Riddell
[email protected]I've made this salad several times and it's always a hit. It's a great way to impress your guests.
Denise Lozada
[email protected]This is a great recipe for a light and healthy lunch. I love the combination of flavors and textures.
Panjgoori Girl
[email protected]I'm not a big fan of fennel, but I really enjoyed this salad. The orange and prawns helped to balance out the flavor.
Tanun Muhammad
[email protected]This salad is a great way to use up leftover prawns. It's also a great way to get your kids to eat their veggies.
Alex Godoy
[email protected]I made this salad for my family and they loved it. The prawns were especially a hit. Will definitely make it again.
Owais Akbar
[email protected]This salad is so refreshing and flavorful. It's perfect for a summer party.
Alshimaa arif
[email protected]I love the simplicity of this dish. It's a great way to showcase fresh, seasonal ingredients.
Mss Jannat
[email protected]The combination of fennel, orange, and prawns is a winner. This salad is a great way to start a meal or to serve as a light lunch.
Christopher Persaud
[email protected]Easy to make and bursting with flavor. I used grapefruit instead of oranges and it was still delicious.
Envert Jordaan
[email protected]Followed the recipe and it turned out great! The salad was light and refreshing, and the prawns were cooked to perfection. Will definitely make it again.
Ebrahim Khan
[email protected]This fennel and orange salad with prawns is an explosion of flavors! The sweet oranges, the refreshing fennel, and the succulent prawns come together perfectly. Loved it!