A delicious and exotic flavored chicken; it will entice your taste buds.
Provided by Vera
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.
- In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken in the pan. Increase heat to high, and quickly brown both sides. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.
Nutrition Facts : Calories 377 calories, Carbohydrate 2.2 g, Cholesterol 126.6 mg, Fat 19.5 g, Fiber 1 g, Protein 45.9 g, SaturatedFat 4.3 g, Sodium 399.5 mg, Sugar 0.2 g
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[email protected]Overall, this was a great recipe. The fennel and mustard seeds added a unique flavor to the chicken that I really enjoyed. I'll definitely be making this dish again.
Xrp Yeasin
[email protected]This dish was a disappointment. The fennel and mustard seeds were overpowering and the chicken was tough.
Muumina Mussa
[email protected]The chicken was a bit dry, but the sauce was flavorful. I think I'll try cooking the chicken for a shorter amount of time next time.
Nephat Murgor
[email protected]The fennel and mustard seed chicken was a bit too spicy for my taste, but I still enjoyed it. I think I'll try making it again with less mustard seeds next time.
S Richard
[email protected]This dish was easy to make and the results were delicious. The chicken was tender and juicy, and the sauce was creamy and flavorful. I'll definitely be adding this recipe to my regular rotation.
Faith Ayinla
[email protected]Overall, this was a great recipe. The fennel and mustard seeds added a unique flavor to the chicken that I really enjoyed. I'll definitely be making this dish again.
Jason king AF Fitness Chorley
[email protected]This dish was a disappointment. The fennel and mustard seeds were overpowering and the chicken was tough.
Nakafeero Sophia
[email protected]The chicken was a bit dry, but the sauce was flavorful. I think I'll try cooking the chicken for a shorter amount of time next time.
Marvin Rodas
[email protected]The fennel and mustard seed chicken was a bit too spicy for my taste, but the flavor was still good. I think I'll try making it again with less mustard seeds next time.
Tilda Seyram
[email protected]This recipe was easy to follow and the results were amazing. The chicken was perfectly cooked and the sauce was delicious. I'll definitely be making this dish again.
is is
[email protected]I'm not usually a fan of fennel, but this dish changed my mind. The fennel and mustard seeds added a subtle sweetness and warmth to the chicken that I really enjoyed.
Eddie Fallan
[email protected]This dish was a hit with my family! The chicken was moist and tender, and the sauce was creamy and flavorful. The fennel and mustard seeds added a unique twist that made this dish stand out from the rest.
Hamza Hassan
[email protected]This fennel and mustard seed chicken was a delightful culinary experience. The chicken was succulent and flavorful, with a crispy skin that added a satisfying crunch. The fennel and mustard seeds imparted a subtle yet distinctive flavor that compleme