FEEL GOOD SWEET POTATO STEW
Provided by Michael Symon : Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat a large saucepan over medium heat and add the oil. When hot, add the garlic and onions and cook until beginning to soften, about 2 minutes. Add the potatoes, turmeric, coriander and pepper and cook for 2 minutes. Add the crushed tomatoes, beans, coconut milk, vegetable stock and nuts and bring to a simmer. Cook until the potatoes are tender and the liquid thickens, 20 to 30 minutes. Taste and season with salt if needed.
- Serve the stew in bowls with lime wedges for squeezing. Garnish with cilantro and hot sauce if using.
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[email protected]I made this stew for my family last night and they loved it! The stew is very flavorful and the sweet potatoes add a nice sweetness. The stew is also very easy to make. I will definitely be making this stew again.
James Gitau
[email protected]This stew is so easy to make and it's absolutely delicious! I love the combination of sweet potatoes and black beans. The stew is also very filling and satisfying. I will definitely be making this stew again.
Anita Roy
[email protected]I made this stew last night and it was delicious! I used a combination of sweet potatoes and regular potatoes, and I added some chopped spinach to the stew. It was a great way to use up some leftover vegetables. The stew was thick and hearty, and the
parvej akhan
[email protected]This stew is amazing! I've made it twice now and both times it's been a hit. The stew is hearty and filling, and the flavors are perfect. I especially love the sweetness of the sweet potatoes and the smokiness of the paprika. I will definitely be mak
Jack Mclean
[email protected]I made this stew for my family last night and they loved it! The stew is very flavorful and the sweet potatoes add a nice sweetness. The stew is also very easy to make. I will definitely be making this stew again.
Darkness Alcohol
[email protected]This stew is so easy to make and it's absolutely delicious! I love the combination of sweet potatoes and black beans. The stew is also very filling and satisfying. I will definitely be making this stew again.
masood malik
[email protected]I made this stew last night and it was delicious! I used a combination of sweet potatoes and regular potatoes, and I added some chopped spinach to the stew. It was a great way to use up some leftover vegetables. The stew was thick and hearty, and the
Shaharin Parvez
[email protected]This stew is amazing! I've made it twice now and both times it's been a hit. The stew is hearty and filling, and the flavors are perfect. I especially love the sweetness of the sweet potatoes and the smokiness of the paprika. I will definitely be mak
Maggie Godley
[email protected]I made this stew for my family last night and they loved it! The stew is very flavorful and the sweet potatoes add a nice sweetness. The stew is also very easy to make. I will definitely be making this stew again.
Adedayo Peace
[email protected]This stew is so easy to make and it's absolutely delicious! I love the combination of sweet potatoes and black beans. The stew is also very filling and satisfying. I will definitely be making this stew again.
Koketso seolwane
[email protected]I made this stew last night and it was delicious! I used a combination of sweet potatoes and regular potatoes, and I added some chopped spinach to the stew. It was a great way to use up some leftover vegetables. The stew was thick and hearty, and the
Daniel Fulton
[email protected]This stew is amazing! I've made it twice now and both times it's been a hit. The stew is hearty and filling, and the flavors are perfect. I especially love the sweetness of the sweet potatoes and the smokiness of the paprika. I will definitely be mak
Peter Ndichu
[email protected]I made this stew for my family last night and they loved it! The stew is very flavorful and the sweet potatoes add a nice sweetness. The stew is also very easy to make. I will definitely be making this stew again.
Waqar Ashraf
[email protected]This stew is so easy to make and it's absolutely delicious! I love the combination of sweet potatoes and black beans. The stew is also very filling and satisfying. I will definitely be making this stew again.
Mahesh Ghayal
[email protected]I made this stew last night and it was delicious! I used a combination of sweet potatoes and regular potatoes, and I added some chopped spinach to the stew. It was a great way to use up some leftover vegetables. The stew was thick and hearty, and the
Webby Imros
[email protected]This stew is amazing! I've made it twice now and both times it's been a hit. The first time I made it, I followed the recipe exactly. The second time, I added some extra vegetables (carrots, celery, and green beans) and it was even better. The stew i