FAVORITE MEAT LOAF CUPS

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Favorite Meat Loaf Cups image

My family enjoys meat loaf, but sometimes I can't spare the hour or more it takes to bake in the traditional shape. A quick alternative is to divide the meat mixture into muffin cups for individual servings that are ready in less than 30 minutes. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2 large eggs, lightly beaten
1/4 cup milk
1/4 cup ketchup
1/2 cup crushed cornflakes
4 tablespoons dried minced onion
1 teaspoon prepared mustard
1 teaspoon salt
1/4 teaspoon pepper
2 pounds lean ground beef (90% lean)
Additional ketchup, optional

Steps:

  • In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. , Press into 12 foil-lined or greased muffin cups. Bake at 350° for 25 minutes or until a thermometer reaches 160°. Drain before serving. Drizzle with ketchup if desired.

Nutrition Facts : Calories 302 calories, Fat 13g fat (5g saturated fat), Cholesterol 146mg cholesterol, Sodium 699mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 0 fiber), Protein 32g protein.

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