No one will ever suspect that this creamy party classic is lower in fat than the much loved original. The combination of artichoke hearts, spinach and Parmesan cheese gives it great flavor. The best part is, when its a healthy spinach artichoke dip, you can get seconds! -Michelle Wentz of Fort Polk, Louisiana
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 18 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir onion until tender. Add spinach; cook and stir over medium heat until heated through. Reduce heat to low; stir in cream cheese and sour cream. Add artichoke hearts, Parmesan cheese, salt, pepper and red pepper flakes; cook for 1-2 minutes or until heated through., Transfer to an ungreased 1-1/2-qt. microwave-safe dish; sprinkle with cheddar cheese. Cover and microwave on high for 2-3 minutes or until cheese is melted. Serve warm with melba toast or pita chips.
Nutrition Facts : Calories 71 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 342mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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Ron Perlmann
[email protected]This dip is so easy to make and it's always a crowd-pleaser.
Musharaf ali
[email protected]I made this dip for my family and they loved it! It's definitely a keeper.
Yoadan Gawdi
[email protected]This dip is so creamy and cheesy. I love the addition of the artichokes and spinach.
Beto
[email protected]I've made this dip several times and it's always a hit. It's perfect for parties or just a snack.
Pablo Acevedo
[email protected]This dip is delicious! I love the roasted red peppers and the cream cheese.
CathySparks
[email protected]I love this recipe! It's so versatile. I've used it to make dip, pasta sauce, and even pizza.
MH Shadhin
[email protected]This dip is so easy to make and it's always a crowd-pleaser.
Joynal Mia
[email protected]I made this dip for my family and they loved it! It's definitely a keeper.
Khdm Hsn
[email protected]This is the best hot artichoke spinach dip I've ever had! It's so creamy and cheesy.
Ummehabiba Tuhin
[email protected]I've made this dip several times and it's always a hit. It's perfect for parties or just a snack.
Raymond Chavez (Dog4life44)
[email protected]This dip is so good! I love the combination of artichokes, spinach, and cheese.
Payel Roy
[email protected]I made this dip for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Abigail Berndt
[email protected]This is my go-to recipe for hot artichoke spinach dip. It's always a crowd-pleaser.
Miss Jara
[email protected]I love this recipe! It's so easy to make and always comes out perfect. I usually double the recipe because it disappears so quickly.
Abdallah Abuubaida
[email protected]This hot artichoke spinach dip was a huge hit at my party! It was creamy, cheesy, and had just the right amount of spice. I will definitely be making this again.