FAVA BEAN, PARMESAN, AND ALMOND SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fava Bean, Parmesan, and Almond Salad image

Bright fava beans bring fresh flavor and velvety texture to a simple salad of toasted almonds, mint, and Parmesan cheese. Spoon it atop crostini, or serve the crisp toasts alongside.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 cups

Number Of Ingredients 8

1/2 cup whole almonds (about 3 ounces)
3 pounds fresh fava beans, shelled
1/3 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
Coarse salt and freshly ground pepper
2 ounces Parmesan or aged provolone cheese, cut into 1/2-inch chunks (about 1/2 cup)
2 tablespoons very thinly sliced fresh mint leaves
Crostini, for serving

Steps:

  • Preheat oven to 375. Spread almonds on a rimmed baking sheet. Toast in oven until golden brown and fragrant, about 8 minutes. Let cool completely. Chop very coarsely; set aside.
  • Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add fava beans, and cook 2 minutes. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Squeeze beans from skins (you should have about 2 cups).
  • Whisk oil, lemon juice, 1/2 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl. Add almonds, beans, cheese, and mint; toss. Season with salt and pepper. Serve immediately, or let stand at room temperature up to 1 hour. Salad can be refrigerated in an airtight container up to 1 day. Serve with Crostini.

Idrissa Iddi
[email protected]

This salad is a great way to enjoy the flavors of spring.


Sohaib Khan
[email protected]

I would recommend using fresh fava beans for this salad, if you can find them.


Mb Hasan
[email protected]

This salad is a great source of protein and fiber.


Barbara D
[email protected]

I'm not a big fan of Parmesan cheese, but I really liked the way it paired with the fava beans and almonds in this salad.


Farhan jan
[email protected]

This salad is a great way to use up leftover roasted vegetables.


Bella Hilton
[email protected]

I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Emonsk Khan7
[email protected]

This salad is a great make-ahead dish. I often make it the night before and then just grab it on my way out the door in the morning.


Hayden Boin
[email protected]

I'm not sure what I did wrong, but my salad turned out really watery. I think I might have added too much dressing.


Kaboter Bazi
[email protected]

I followed the recipe exactly and the salad turned out great! I would definitely recommend this recipe to others.


qamar 5191
[email protected]

This salad is a bit bland for my taste. I would recommend adding some more herbs or spices to give it more flavor.


Kofi Koomson
[email protected]

I'm not a big fan of fava beans, but I really liked this salad. The Parmesan and almonds helped to balance out the flavor of the beans.


Ocan George
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Tyler Wilde
[email protected]

I love the simplicity of this salad. It's just a few ingredients, but they come together to create a really flavorful dish.


PlayTime3 YT
[email protected]

This salad is delicious! The flavors of the fava beans, Parmesan, and almonds go so well together. I will definitely be making this again!


stuart buckler
[email protected]

This salad is a great way to use up leftover fava beans. I also like to add some chopped hard-boiled eggs and a drizzle of balsamic vinegar.


Arjun Jamal
[email protected]

I love this salad! It's so easy to make and it's always a hit at parties. I usually add some crumbled bacon and diced red onion for extra flavor.


Shaliese Tibbs
[email protected]

This salad was a delightful surprise! The combination of fava beans, Parmesan, and almonds was unique and flavorful. I especially enjoyed the crunch of the almonds and the salty tang of the Parmesan. I will definitely be making this salad again!