Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup.
Provided by yogiclarebear
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Prepare a 12 count muffin pan with non-stick cooking spray.
- In a medium bowl, combine the flour, wheat bran, Splenda, baking powder, and cinnamon if desired. Set aside.
- Drain the peaches, reserving the juice. Puree the peaches in a blender, adding enough juice so you have 1 ½ cups. Add this to the flour mixture, along with the egg whites. Stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
- Fill muffin tins about ¾ full with batter. Bake for 15-17 minutes, until a toothpick comes out clean.
- Allow muffins to sit for 5 minutes after baking before removing from tins.
Nutrition Facts : Calories 84.1, Fat 0.5, SaturatedFat 0.1, Sodium 101, Carbohydrate 19.1, Fiber 3.9, Sugar 4.9, Protein 3.6
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Toni Feli
[email protected]I love the smell of these muffins baking in the oven.
KELVIN MUCHUI
[email protected]These muffins are a great way to use up ripe peaches.
Arshi Arobe
[email protected]I highly recommend these muffins to anyone looking for a delicious and healthy breakfast or snack.
Tabassum acter
[email protected]The peaches in these muffins add a delicious burst of flavor.
Johnatan Fernandes
[email protected]These muffins are so moist and fluffy, they melt in your mouth.
Sfnnrfk Djfksnfn
[email protected]I love that these muffins are fat-free so I can enjoy them without guilt.
Modupe Akinjiren
[email protected]These muffins are perfect for a quick and easy breakfast or snack.
Suzanne Gittings
[email protected]I've made these muffins several times now and they're always a hit! My friends and family love them.
kushal Bhurtel
[email protected]These muffins are delicious! The peaches add a great flavor.
AdeLawson Travels
[email protected]I love these muffins! They're so moist and fluffy.
Brandy Edwards (MissHoneyB79)
[email protected]These muffins are so good! I can't believe they're fat-free.
Asraful Rifat
[email protected]I made these muffins for my kids and they loved them! They're a great way to get them to eat more fruit.
TUMUHAIRWE BABRA
[email protected]These muffins are delicious! I love the combination of peaches and bran. They're also really moist and fluffy.
Hemel Jorder
[email protected]I've made these muffins several times now and they're always a hit! My family loves them and they're perfect for a quick and easy breakfast or snack.
Baghpat Gas
[email protected]These muffins were so easy to make and they turned out so fluffy and moist! I love that they're fat-free too, so I can enjoy them without guilt.