FAT FREE CORNBREAD

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Fat Free Cornbread image

This is my own variation of a great healthy recipe published by Dr. Dean Ornish. I love this with bean soups. The 7x9 pan fits perfectly in the toaster oven. A jar of applesauce goes bad quickly in my home, so I started buying the 6 packed individuals.

Provided by Goodheart

Categories     Quick Breads

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup unbleached all-purpose flour
1 cup whole grain yellow cornmeal
2 teaspoons baking powder
1 cup vanilla soymilk
1/2 cup unsweetened applesauce
2 egg whites

Steps:

  • Preheat oven to 425 degrees.
  • Spray a 7 x 9 nonstick pan lightly with nonstick spray.
  • In a medium bowl, stir flour, cornmeal and baking powder together.
  • In a large bowl, whisk together milk, applesauce and egg whites.
  • Preheat the pan 1 minute, not to burn the spray.
  • Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
  • Bake 20 minutes or until top is lightly browned.

Zack Jackson
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This cornbread looks delicious! I'm going to make it for dinner tonight.


Bhagrath Shah
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I can't wait to try this cornbread recipe!


Shanzay Saif
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This cornbread is a great way to use up leftover buttermilk.


Matthew Okonoda
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I made this cornbread in a muffin tin and it turned out great!


Ali Issa
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This cornbread is the perfect side dish for a summer BBQ.


tabish khattak
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I added some chopped jalapeƱos to this recipe and it gave it a nice kick.


Billie Hopkins
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I love that this recipe uses whole wheat flour. It makes the cornbread healthier.


Agaba Solomon
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This cornbread is so easy to make. It's a great recipe for beginners.


Asitha Udayakumara
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I made this cornbread for a party and it was a huge hit. Everyone raved about it.


israr general
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This was my first time making cornbread and it turned out perfectly! Thanks for the great recipe.


Christopher Domingo
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This cornbread is a keeper! I'll definitely be making it again and again.


David Sanchez
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I'm so glad I found this recipe. It's the best fat-free cornbread I've ever had.


Md fahim faysal
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This cornbread is so moist and flavorful. It's the perfect comfort food.


Tony Haggard
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I love that this recipe is fat-free. It's a great way to enjoy cornbread without the guilt.


Mizan Miah
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This cornbread is a great way to use up leftover corn. It's also a healthier option than traditional cornbread.


T I
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I made this cornbread for a potluck and it was a huge success! Everyone loved it.


Cassie Krenek
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This recipe was easy to follow and the cornbread turned out great! I will definitely be making it again.


Nabin Creator
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I've tried many fat-free cornbread recipes, but this one is by far the best. It's light and fluffy, and it has a great corn flavor.


Abbas rajar Ali
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This cornbread was a hit with my family! It was moist and flavorful, and the perfect side dish for our chili.


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