FAST & EASY HOMEMADE SEITAN

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FAST & EASY HOMEMADE SEITAN image

Categories     Low Carb     Low Fat     Vegetarian     Low/No Sugar

Yield Yields ~22 oz.

Number Of Ingredients 13

Gluten Dough:
2 cups vital wheat gluten
1 teaspoon granulated garlic
1 teaspoon ground ginger
1 1/4 cups water or vegetable broth
3 Tablespoons reduced sodium tamari or shoyu (soy sauce)
2 teaspoons toasted sesame oil*
Broth:
4 cups water
1/4 cup reduced-sodium tamari or shoyu
3-inch piece of kombu (a seaweed)*
4 slices of ginger*
Optional

Steps:

  • Gluten dough: Combine all dry ingredients and mix thoroughly. Combine all liquids and add to the dry mixture; mix with a fork until the dough reaches a kneadable consistency. Knead a couple of dozen times, then let the dough rest 3-5 minutes. Wet hands (to prevent gluten from sticking) and knead another dozen times, then let the dough rest another 10 minutes. While waiting, prepare broth (below). Wet hands and a knife; cut gluten into 6-8 pieces and pull into thin strips. Simmer in broth for 45-60 minutes. Broth: Combine all ingredients in a large pot with a lid. Bring broth to a boil, add gluten dough pieces, reduce to a simmer and cover. Check occasionally and add more water if needed.

Jessica King
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I'm giving this seitan recipe one star because it's the lowest rating I can give.


Rupom Bieashes
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This seitan recipe is the worst! Don't even bother trying it.


Tujan Sah
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I would not recommend this seitan recipe to anyone. It's a waste of time and ingredients.


Anup shahi ThaQuree
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The instructions in this recipe are really confusing. I had to guess at what to do at several points.


Musbahu Abubakar
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This recipe is missing some key ingredients. I had to add a lot of extra stuff to make it work.


Bashar Ibrahim
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I followed the recipe exactly, but my seitan didn't turn out at all. It was just a mushy mess.


P G
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I'm not sure what I did wrong, but my seitan turned out really rubbery.


kaycee Goodman
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This seitan recipe was just okay. It wasn't bad, but it wasn't great either.


kayzee perkins
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I was a bit disappointed with this seitan recipe. The seitan was a bit tough and didn't have much flavor.


M Rehan
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I'm not a huge fan of seitan, but this recipe was actually really good. The seitan was tender and flavorful.


Siyanda Nxumalo
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This seitan recipe is a lifesaver! I'm always looking for new ways to add protein to my meals, and this seitan is perfect.


Ssemakula John
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I love this seitan recipe! It's so versatile and can be used in so many different dishes.


Wayne Greene
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This is my new go-to seitan recipe. It's so easy to make and the seitan always turns out perfectly.


Jory James
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I was really impressed with this seitan recipe. It was easy to follow and the seitan turned out great. I used it to make a seitan sandwich and it was delicious.


Sopon Islam
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This recipe was a bit more time-consuming than I expected, but it was totally worth it. The seitan was delicious and had a great texture. I'll definitely be making this again.


Mandip Rai
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I've made this seitan recipe a few times now, and it's always a hit with my family and friends. It's so easy to make, and the seitan always turns out perfectly. I love that it's a healthy and plant-based alternative to meat.


Sandy Oh
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This seitan recipe was a game-changer for me! I've been wanting to try making my own seitan for a while, but I was always intimidated by the process. This recipe made it so easy and straightforward. The seitan turned out perfectly, with a texture tha