FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)

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Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) image

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Provided by Tasneem

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

1 (16 ounce) package frozen cut green beans
¼ cup extra virgin olive oil
salt to taste
1 clove garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  • Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g

Jimmie Ramey
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This dish is a great way to add some variety to your weeknight dinner routine.


Misrak Debele
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I love the vibrant green color of this dish. It's so appetizing!


The Dob3rman
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This is a great recipe for a healthy and satisfying lunch or dinner.


Alyssa Rhodes
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I'm not a vegetarian, but this dish is so good that I don't even miss the meat.


Robert NISSEL
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This dish is a great way to use up leftover rice. I like to serve it with a side of yogurt or tahini sauce.


Britt Lenertz
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I've never made Syrian food before, but this recipe was easy to follow and the results were amazing.


Skshoel Rana
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This is a great recipe to experiment with different herbs and spices. I like to add a pinch of cumin or paprika.


Awais ali Awais Ali
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I've made this dish with both fresh and frozen green beans and it's always delicious.


merwan jami
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This is a great recipe for a summer cookout. It's light and refreshing, and it's easy to make ahead of time.


Christina E
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I love the combination of flavors in this dish. The green beans, olive oil, and lemon juice are a perfect match.


Hafeez Centre Online
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This dish is a great way to get your kids to eat their vegetables. My kids loved it!


Othoy Islam
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I've never been a big fan of green beans, but this recipe changed my mind. They were so good!


Nkp saayaa
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This is one of my favorite green bean recipes. It's so easy to make and always turns out delicious.


delquin apedoe
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Shahid Lashari Baloch
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This is a great recipe for a quick and easy weeknight meal. It's also very healthy and packed with nutrients.


Ifebuche F
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I love the simplicity of this dish. It's just a few ingredients but they come together to create a really delicious and satisfying meal.


Tasneem Elnazer
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I've made this dish several times now and it's always a crowd-pleaser. It's a great way to use up leftover green beans.


Michael Israel
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This dish was a hit with my family! The green beans were perfectly tender and flavorful, and the olive oil and lemon juice gave it a bright, refreshing taste.