FARRO SALAD WITH CITRUS VINAIGRETTE

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Farro Salad with Citrus Vinaigrette image

Farro is one of the oldest grains known to mankind. I make a double batch of this hearty salad and keep it in the cooler for a quick, high-protein snack during the day. But this dish is a meal in itself: The veggies, the tender farro, and the zesty vinaigrette are all you need.

Provided by Guy Fieri

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 17

1 cup farro
2 teaspoons kosher salt
2 1/2 cups water or vegetable stock
Zest of 1 orange
2 tablespoons minced shallot
2 teaspoons Dijon mustard
3 tablespoons white balsamic vinegar
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup lightly packed baby arugula
1/2 cup diced red bell pepper
1 orange, peeled and cut into wheels
1/2 cup Marcona almonds
1/3 cup prunes, chopped
1/3 cup dried cherries, chopped
1/4 cup 1/4-inch-diced red onion
1/2 cup 1/4-inch-diced tart apple or firm pear

Steps:

  • You'll need: Stovetop or propane burner, large heavy saucepan.
  • To make the farro: In a large heavy saucepan over medium-high heat, combine the farro, salt, and water (or stock, if using). Bring to a simmer, cover, and cook, stirring occasionally, until the farro is tender, 35 to 45 minutes. Check a few times while it is cooking; you want it to be al dente. Remove from the heat, drain any excess water, and set aside to cool.
  • While the grains are simmering, make the vinaigrette:
  • Whisk together the orange zest, shallot, mustard, vinegar, and olive oil. Add salt and pepper to taste and set aside.
  • To serve, toss the farro with 3 tablespoons dressing and transfer it to a large serving bowl. In the same bowl, combine the arugula with the diced pepper, orange wheels, almonds, prunes, cherries, onion, and apple and gently toss with 3 tablespoons of the dressing, adding more as needed.

Deshan Kumara
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This is a great recipe for a healthy and delicious salad. I love the combination of farro, citrus, and herbs.


Morgan Hirn
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I love this salad! It's so easy to make and it's always a hit with my family and friends.


Smangele Gubese
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and the citrus vinaigrette is delicious.


Debaki Basnet
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I've made this salad several times and it's always a hit. It's a great way to use up leftover farro and it's a healthy and delicious meal.


Ms Moly
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This is a great recipe for a healthy and delicious salad. I love the combination of farro, citrus, and herbs.


Isaiah Lucas
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I love this salad! It's so easy to make and it's always a hit with my family and friends.


Salman Qureshi
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and the citrus vinaigrette is delicious.


Houston Clutton
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I've made this salad several times and it's always a hit. It's a great way to use up leftover farro and it's a healthy and delicious meal.


KIKOYO BEN
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This salad is so easy to make and it's so delicious! I love the combination of farro, citrus, and herbs. It's a perfect summer salad.


Valerie Cheruto
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I followed the recipe exactly and it turned out perfectly. The farro was cooked to perfection and the vinaigrette was delicious. I will definitely be making this again.


Raaumen Raaum
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This is a great salad for a light and healthy meal. I love that it can be made ahead of time and served cold or at room temperature.


Michelo Matongo
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.


Md Jewelmia1
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This farro salad was delicious! The citrus vinaigrette was the perfect complement to the nutty flavor of the farro. I also added some crumbled feta cheese and chopped walnuts, which gave it a nice extra crunch and flavor.