FARMER'S MARKET VEGETARIAN QUESADILLAS
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.
Provided by Jennifer Baker
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
- Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Nutrition Facts : Calories 209.1 calories, Carbohydrate 36.8 g, Cholesterol 13.4 mg, Fat 7.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 2.8 g, Sodium 440.9 mg, Sugar 1.4 g
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Fahima Akterr
[email protected]These quesadillas are the best! I love the combination of flavors and textures.
Abdul Razzak
[email protected]I'm so glad I found this recipe. These quesadillas are now a staple in my kitchen.
Morne Kritzinger
[email protected]These quesadillas are perfect for a summer party. They're easy to make and everyone loves them.
cristal costello
[email protected]I love the simplicity of this recipe. It's a great way to make a delicious and healthy meal.
Md Ekram Khan
[email protected]These quesadillas are so good! I'll definitely be making them again.
Jaber Patowary
[email protected]I'm always looking for new vegetarian recipes, and these quesadillas are definitely a keeper.
Anais Deleon
[email protected]These quesadillas are a great way to get your daily dose of vegetables.
Iviwela Iviwe
[email protected]I love the combination of flavors in these quesadillas. The roasted peppers and onions are a perfect match.
Doug Hindle
[email protected]These quesadillas are so easy to make and they're perfect for a quick and easy meal.
Usman Bloch
[email protected]I made these quesadillas with my kids and they loved them! They're a great way to get kids involved in the kitchen.
Dinojan Dinojan
[email protected]These quesadillas are a great way to use up leftover vegetables. I had some roasted peppers and onions in the fridge, and they were perfect for this recipe.
Bimala Rai
[email protected]I'm not a vegetarian, but I love these quesadillas. They're a great way to get your veggies in and they're really tasty too.
Ethan Smith
[email protected]These quesadillas are the perfect summer meal. They're light and refreshing, and the grilled vegetables add a delicious smoky flavor.
Jesse T
[email protected]I made these quesadillas for dinner last night and they were delicious! I used a whole wheat tortilla and added some black beans to the filling. They were so filling and satisfying.
AMJ Foods & Vlogs
[email protected]I'm always looking for new vegetarian recipes, and these quesadillas fit the bill perfectly. They're easy to make and packed with flavor. I especially loved the roasted peppers and onions.
Siddiq Khan
[email protected]These quesadillas were a hit at my last party! I loved the combination of flavors and textures, and my friends couldn't get enough of them. I'll definitely be making them again soon.