FANCY FISH STICKS
Make and share this Fancy Fish Sticks recipe from Food.com.
Provided by weekend cooker
Categories < 60 Mins
Time 40m
Yield 12 fishsticks, 4 serving(s)
Number Of Ingredients 21
Steps:
- Combine the first 5 ingredients in a small bowl, stirring with a whisk.
- Cover and chill.
- Preheat oven to 425 degrees.
- Coat a baking sheet with cooking spray, and spread evenly with oil, and heat in oven for 12 minutes.
- In a shallow dish combine flour and black pepper.
- In another shallow dish, combine 1/2 cup beer, mustard blend, lime juice, egg whites, and egg, and stir until foamy.
- Place panko, pumpkinseeds, cumin, and chipotle pepper in a food processor, and pulse 20 timesor until coarse crumbs form.
- Place panko mixture into a shallow dish.
- Sprinkle fish evenly with salt.
- Working one piece at a time, dredge fishin flour mixture, then dip in egg mixture and dredge in panko mixture until completely covered.
- Remove preheated bsking sheet from oven, place fish on pan, and return to oven, Bake 425 degrees for 15 minutes or until fish flakes easily with fork, turning once.
- Serve with sauce and lime wedges.
Nutrition Facts : Calories 389.6, Fat 13.4, SaturatedFat 2.3, Cholesterol 103.6, Sodium 520.9, Carbohydrate 32.1, Fiber 2.6, Sugar 3, Protein 33.2
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joy Shil
[email protected]These fish sticks were a great way to get my kids to eat fish. They loved the crispy breading and the flaky fish.
Ntsetselelo Hlungwani
[email protected]I would recommend this recipe to anyone who loves fish sticks. They're easy to make and they taste delicious.
Efe Ajayi
[email protected]Overall, I thought these fish sticks were just okay. They weren't bad, but they weren't anything special either.
Christine Wood
[email protected]The recipe was easy to follow, but the fish sticks took a little longer to cook than I expected.
Cody Crawford
[email protected]The fish sticks were a little dry. I think I'll try adding some more moisture to the breading next time.
Kaylee Scheepers
[email protected]These fish sticks were a bit too fishy for my taste. I think I'll try a different recipe next time.
s saqi
[email protected]I made these fish sticks for my husband and he loved them. He said they were the best fish sticks he's ever had.
Corey Bennett
[email protected]These fish sticks are a bit more expensive than the frozen ones you buy at the store, but they're definitely worth it. The quality of the fish is much better.
Jahangir Hossain
[email protected]I've never been a big fan of fish sticks, but these were really good. The fish was cooked perfectly and the breading was crispy and flavorful.
Godsway Akakpo
[email protected]These fish sticks were a great way to get my kids to eat fish. They loved the crispy breading and the flaky fish.
Kaylie Zedlav
[email protected]I would recommend this recipe to anyone who loves fish sticks. They're easy to make and they taste delicious.
Shibaan Attari
[email protected]Overall, I thought these fish sticks were just okay. They weren't bad, but they weren't anything special either.
Helve Jacques
[email protected]The recipe was easy to follow, but the fish sticks didn't turn out as crispy as I would have liked.
Giyu Giyu
[email protected]The fish sticks were a bit too oily for me. I think I'll try baking them next time instead of frying them.
Muwemba Charles pate
[email protected]These fish sticks were a little bland for my taste. I think I'll add some more seasoning next time.
Rodayna Mohamed
[email protected]I made these fish sticks for a party and they were a huge success. Everyone loved them!
Hamza Jamal
[email protected]These fish sticks were a little more work than I expected, but they were definitely worth it. The panko bread crumbs gave them a really nice crunch.
Stacy Edelman
[email protected]I was skeptical at first, but these fish sticks turned out to be a hit with my family. They're so much better than the frozen ones you buy at the store.
Mwadi Ilunga
[email protected]I've made fish sticks many times before, but these were by far the best. The recipe was easy to follow and the results were incredible.
Leago Thompson
[email protected]These fish sticks were amazing! The breading was crispy and flavorful, and the fish was cooked perfectly.