FANCY CHICKPEA SALAD
A cooking show called the Jazzy Vegetarian just started being broadcast in my area and this recipe caught my attention. This can be used as a main dish salad on a bed of greens or as a sandwich spread. Olives or pickles could be used instead of the capers. I thought it made a really tasty sandwich on whole wheat bread.
Provided by duonyte
Categories Beans
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Put the chickpeas/garbanzo beans into a medium mixing bowl and mash them up using a potato masher. They should have some texture. (I used 2 cups of homecooked garbanzos, and found that a sturdy fork worked better).
- Add the celery, parsley, sea salt and cayenne and continue mashing to combine.
- Stir in the capers and walnuts. (I did not use walnuts, but used scallions and radishes, just to add more crunch).
- Stir in the vegan mayonnaise 1 tablespoon at a time until desired consistency is reached.
- Chill for 2 to 6 hours. Serve as a sandwich spread or serve on a bed of greens, as a main dish luncheon salad.
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deasia wilson animates
[email protected]I love that this salad is so versatile. I've made it with different types of vegetables and dressings, and it's always delicious. It's a great way to use up whatever you have on hand.
Maria Wannell
[email protected]This salad is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry that I didn't know what to do with, so I decided to try this recipe. I'm so glad I did! The salad is delicious and easy to make. I'll definitely be making i
collins onoka
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is what makes it. It's tangy and flavorful, and it really complements the chickpeas and vegetables.
Sharif Vuiya
[email protected]This salad is a great make-ahead meal. You can make it the night before and have it for lunch or dinner the next day.
Daniel Marrero
[email protected]I love the combination of chickpeas, vegetables, and dressing in this salad. It's a great way to change up your usual salad routine.
edward ford
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Kaydence Dean
[email protected]Overall, I was disappointed with this salad. I wouldn't recommend it.
Maya Aktar
[email protected]The chickpeas were a bit hard. I think they needed to be cooked for longer.
Ch arshid
[email protected]I found the dressing to be too oily. I would recommend using less olive oil or omitting it altogether.
Daneil Gloria
[email protected]This salad is a bit too bland for my taste. I think it needs more seasoning.
Mckayla Grisson
[email protected]I'm always looking for new ways to cook chickpeas, and this salad is a great option. It's easy to make and packed with flavor.
Hassan Waswa
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat, making it a healthy choice for a light lunch or dinner.
Mayson Hopland
[email protected]I love that this salad is so versatile. I've made it with different types of vegetables and dressings, and it's always delicious. It's a great way to use up whatever you have on hand.
Eastern Canada
[email protected]This salad is a great make-ahead lunch option. I made it on Sunday night and had it for lunch all week. It held up well in the refrigerator and still tasted fresh and delicious.
Rishawn Doyle
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is what makes it. It's tangy and flavorful, and it really complements the chickpeas and vegetables. I would definitely make this salad again.
Sanchez Kabba
[email protected]This salad is a great way to use up leftover chickpeas. I had a can of chickpeas in my pantry that I didn't know what to do with, so I decided to try this recipe. I'm so glad I did! The salad is delicious and easy to make. I'll definitely be making i
M Ajaz
[email protected]I've tried many chickpea salads before, but this one is by far the best. The combination of chickpeas, vegetables, and dressing is just perfect. I love the subtle sweetness from the honey and the tanginess from the lemon juice. It's a great salad to
Melody Ezem
[email protected]This chickpea salad is a delightful blend of flavors and textures. The chickpeas provide a hearty base, while the vegetables add a refreshing crunch and the dressing brings it all together with a tangy, savory flavor. I especially appreciate the addi