FALLING IN LOVE WITH OKRA
Okra is my favorite green vegetable. Chronic illnesses have made dietary changes a must in our household. My husband has had to eat more vegetables and fruit. Boredom is one of my problems, so I play around and come up with different ways to cook the same vegetables that we like. This is one of our favorites.
Provided by cathy tate
Categories Side Dish Vegetables Corn
Time 28m
Yield 12
Number Of Ingredients 8
Steps:
- Spray a large skillet with cooking spray. Add butter and melt over medium-high heat. Add okra, corn, and onion; saute until barely tender, 3 to 5 minutes. Add garlic and continue to saute until all vegetables are tender, about 5 minutes more. Lower heat and add half-and-half; stir until combined. Season with salt and pepper.
Nutrition Facts : Calories 83 calories, Carbohydrate 9.7 g, Cholesterol 12 mg, Fat 4.8 g, Fiber 2.6 g, Protein 2.2 g, SaturatedFat 2.9 g, Sodium 50.7 mg, Sugar 1.9 g
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Blima Weisz
[email protected]This okra recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and I didn't want to waste it. I found this recipe and decided to give it a try. The okra was delicious! It was crispy on the outside and tender on
jan jokhio
[email protected]I'm always looking for new ways to cook okra, and this recipe is a great addition to my repertoire. The okra is cooked perfectly, and the sauce is flavorful and tangy. I love serving it over rice or pasta.
Greg Ortiz
[email protected]This okra recipe is a great way to get your kids to eat their vegetables. My kids love the crispy okra, and they always ask for seconds. The sauce is also a hit with my kids. They love the tangy flavor.
Arix0n
[email protected]I love this okra recipe because it's so easy to make. I can have it on the table in about 30 minutes. The okra is always crispy and tender, and the sauce is always flavorful. I like to serve it over rice or pasta.
dysania bih
[email protected]This recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and I didn't want to waste it. I found this recipe and decided to give it a try. The okra was delicious! It was crispy on the outside and tender on the i
Sesra Rube
[email protected]I'm not a big fan of okra, but I tried this recipe because my friend raved about it. I was pleasantly surprised! The okra was cooked perfectly, and the sauce was flavorful and tangy. I'll definitely be making this again.
Irene Lowry
[email protected]This okra recipe is a keeper! I've made it several times now, and it's always a hit. The okra is always crispy and tender, and the sauce is always flavorful. I love serving it over rice or pasta.
Ffdd Rf
[email protected]This okra recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and I didn't want to waste it. I found this recipe and decided to give it a try. The okra was delicious! It was crispy on the outside and tender on
Willz Junior
[email protected]I'm always looking for new ways to cook okra, and this recipe is a great addition to my repertoire. The okra is cooked perfectly, and the sauce is flavorful and tangy. I love serving it over rice or pasta.
Mark Stoecker
[email protected]This okra recipe is a great way to get your kids to eat their vegetables. My kids love the crispy okra, and they always ask for seconds. The sauce is also a hit with my kids. They love the tangy flavor.
Md Daloar
[email protected]I love this okra recipe because it's so easy to make. I can have it on the table in about 30 minutes. The okra is always crispy and tender, and the sauce is always flavorful. I like to serve it over rice or pasta.
Veena King
[email protected]This recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and I didn't want to waste it. I found this recipe and decided to give it a try. The okra was delicious! It was crispy on the outside and tender on the i
Repon Ahmad
[email protected]I'm not a big fan of okra, but I tried this recipe because my friend raved about it. I was pleasantly surprised! The okra was cooked perfectly, and the sauce was flavorful and tangy. I'll definitely be making this again.
Makhotso Maqeba
[email protected]This okra recipe is a keeper! I've made it several times now, and it's always a hit. The okra is always crispy and tender, and the sauce is always flavorful. I love serving it over rice or pasta.
Louret Bader
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The results were delicious! The okra was perfectly cooked, and the sauce was flavorful and tangy.
Sergio Villarreal
[email protected]I'm from the South, and I know my okra. This recipe is the real deal. The okra is cooked perfectly, and the sauce is spot-on. I served it over rice, and it was a hit with my family.
Omowumi Sunday
[email protected]This okra recipe is a game-changer! I've never been a fan of okra, but this dish totally changed my mind. The okra was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I'll definitely be making this again!