FALL PORK DINNER (COOKING FOR 2)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fall Pork Dinner (Cooking for 2) image

Bisquick Heart Smart® recipe! Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 3

Number Of Ingredients 12

1/4 cup packed brown sugar
1 tablespoon firm margarine or butter, cut up
1/2 teaspoon ground cinnamon
1/2 small acorn squash
1 small unpeeled red cooking apple
1/3 cup Bisquick Heart Smart® mix
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
5 saltine crackers, crushed
1 egg white or 2 tablespoons fat-free egg product
1 tablespoon water
3 boneless pork loin chops, 1/2 inch thick (3/4 lb)

Steps:

  • Heat oven to 350°F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings. Cut rings in half; remove seeds. Cut apple into chunks.
  • In shallow dish, stir together Bisquick® mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
  • Place pork in ungreased 8-inch square or 11x7-inch (2-quart) glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.

Nutrition Facts : Calories 420, Carbohydrate 44 g, Cholesterol 105 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 24 g, TransFat 1 1/2 g

Olekanma Charles
[email protected]

I'm not a big fan of pork, but this recipe changed my mind. The pork was tender and juicy, and the sauce was incredible.


Ok
[email protected]

This recipe is a winner! I've made it twice now and it's always a hit with my family and friends.


Wasim Baloch
[email protected]

★★★★★


Zawadi Sharon
[email protected]

Not a fan. The pork was dry and the sauce was bland.


Rickie Sheppard
[email protected]

So easy and delicious! My picky kids even loved it.


Daketse Georgina
[email protected]

Amazing! This is a keeper!


Stylux Designing
[email protected]

The pork was a bit tough, but the sauce was delicious. I would recommend using a different cut of pork next time.


Adil Jani
[email protected]

This recipe was easy to follow and the pork turned out perfectly. The sauce was delicious and the apples added a nice sweetness to the dish. I will definitely be making this again.


Aida Tuuti
[email protected]

I followed the recipe exactly and the pork turned out dry and overcooked. The sauce was also too sweet for my taste.


Finley Brooke
[email protected]

This was a great recipe! I made it for a dinner party last night and everyone loved it. The pork was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Dhiraj Ram
[email protected]

I've made this recipe several times now, and it's always a hit with my family. The pork is always juicy and flavorful, and the sauce is to die for. I highly recommend this recipe!


Mh Nabi Rahimi
[email protected]

This pork dinner was an absolute delight! The flavors were rich and complex, and the meat was cooked to perfection. I especially loved the addition of the apples and cider, which gave the dish a sweet and tangy flavor.