FALAFEL W/ AVOCADO SPREAD - VEGGIE BURGERS W/ GUACAMOLE
from Cooking light. A Latin twist on the classic Middle Eastern sandwich. Serve in halved pitas, garnish with microgreens and sliced red onion. **This is by no means falafel, but they are tasty! I suggest turning on the hood, these steam up quite a bit. Cooking Light says this makes 4 servings, but realistically it's 2 :)
Provided by mikey ev
Categories Beans
Time 21m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- **To prepare patties** Place pinto beans in a medium bowl; partially mash with a fork.
- Add cheese and next 5 ingredients (through egg white); stir until well combined.
- Shape bean mixture into 4 (1/2-inch thick) oval patties.
- Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 3 minutes on each side or until patties are browned and thoroughly heated.
- **To prepare spread** Combine avocado and next 5 ingredients (through salt), stirring well.
- **To serve** Place 1 patty in each pita half. Spread about 2 tablespoons avocado spread over patty in each pita half; top with onions and greens.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Natalia Pereira
[email protected]I made these burgers for my family and they loved them! The kids especially loved the avocado spread. I'll definitely be making these again.
Cy
[email protected]These burgers were a bit dry, but they were still tasty. I think I'll try adding some more moisture to the falafel mixture next time.
Elle
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They were so flavorful and satisfying. I'll definitely be making them again.
kasuki bakugou
[email protected]These burgers were easy to make and turned out great! I used a store-bought falafel mix, which made it even easier. The avocado spread was also delicious.
Megs Fales
[email protected]I love the combination of flavors in these burgers. The falafel is savory and flavorful, and the avocado spread is creamy and tangy. They're the perfect burger for a summer cookout.
Zain Adeeba
[email protected]These burgers were delicious! I made them exactly as the recipe said and they turned out perfectly. I will definitely be making them again.
faama siidow
[email protected]I made these burgers for a potluck and they were a huge hit! Everyone loved them, even the people who don't usually like falafel. The avocado spread was a great touch.
Rahila Ahmed
[email protected]These burgers were a bit time-consuming to make, but they were worth it! The flavors were amazing and the patties held together perfectly. I'll definitely be making these again for special occasions.
Ahmed Gulaid
[email protected]I love that these burgers are made with healthy ingredients. The falafel is packed with protein and the avocado spread is full of healthy fats. I feel good about feeding these to my family.
Hannah Fandango
[email protected]These burgers were easy to make and turned out great! I used a food processor to make the falafel mixture, which made it really quick. The avocado spread was also delicious.
Saba Fayyaz
[email protected]I'm not usually a fan of falafel, but these burgers changed my mind! They were so moist and flavorful, and the guacamole was the perfect complement. I'll definitely be making these again.
Waris Jani
[email protected]I made these burgers for a party and they were a huge success! Everyone raved about how delicious they were. I especially loved the avocado spread - it was so creamy and flavorful.
Love Pakistan
[email protected]These falafel veggie burgers with guacamole were a hit! The flavors were amazing and the patties held together perfectly. I'll definitely be making these again.