FALAFEL MUSHROOM LOAF

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Falafel Mushroom Loaf image

This loaf is great for those who love the flavor of falafel. The leftovers also make great sandwiches!

Provided by Cally

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 2h25m

Yield 8

Number Of Ingredients 15

cooking spray
1 ¼ pounds cremini mushrooms, trimmed
1 ¼ pounds shiitake mushrooms, trimmed
½ onion, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1 clove garlic, smashed
½ teaspoon ground cardamom
2 tablespoons vegetable oil, divided
1 (15 ounce) can cannellini beans, drained and rinsed
¾ cup boxed falafel mix
¾ cup coarsely chopped cilantro
½ cup coarsely chopped parsley
1 egg
1 teaspoon kosher salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a loaf pan with cooking spray.
  • Combine cremini mushrooms, shiitake mushrooms, onion, cumin, coriander, garlic, and cardamom in a large bowl. Place half of the mushroom mixture in a food processor; pulse until coarsely chopped. Repeat with remaining mushroom mixture.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half of the chopped mushroom mixture; cook, stirring occasionally, until the edges begin to crisp, about 5 minutes. Transfer to a bowl. Repeat with remaining oil and mushroom mixture.
  • Pulse cannellini beans in the food processor until coarsely chopped; add to the bowl with cooked mushroom mixture. Add falafel mix, cilantro, parsley, egg, and salt. Stir gently to combine. Spoon mixture into the prepared loaf pan.
  • Bake in the preheated oven until edges are browned and the center is completely set, 75 to 90 minutes. Cool pan on a wire rack, about 30 minutes. Invert onto a cutting board and slice.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 22.7 g, Cholesterol 23.3 mg, Fat 5.2 g, Fiber 6.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 592.7 mg, Sugar 3.8 g

Badea Irina
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I've made this recipe several times and it's always a success. It's a great way to get your kids to eat their vegetables.


Ahki Akter
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This is a great recipe for a quick and easy meal. The loaf is delicious and the tahini sauce is the perfect complement.


Nicholas Norton
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy falafel.


Morgan Legg
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This is one of my favorite vegan recipes. It's always a hit with my friends and family.


Ya sir jutt Ch jutt
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I love that this recipe is so versatile. You can add different vegetables or spices to suit your taste.


Pagan Anderson
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This recipe is a great way to use up leftover rice.


Emmanuel Motelin
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I'm not a huge fan of mushrooms, but I really enjoyed this recipe. The loaf was moist and flavorful.


Sohid Akond
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This is a great recipe for a party or potluck. It's easy to make and everyone loves it.


Vapin Haus
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The loaf was delicious and I loved the tahini sauce.


Faisal Abbasi
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This recipe is a little time-consuming, but it's worth it. The loaf is so flavorful and moist.


Nevaeh Spinner
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I'm always looking for new vegan recipes and this one is a winner. It's healthy and delicious.


Chaim Khan
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This recipe is a great way to get your kids to eat their vegetables.


Bryan Ebube
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I love that this recipe is so easy to make. It's perfect for a weeknight meal.


Ron Harvey
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This was my first time making falafel and it was a success! The loaf was delicious and the tahini sauce was perfect.


Abrar Hussien
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I've made this recipe several times and it always turns out great. It's a keeper!


Spinman
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This recipe is a great way to use up leftover mushrooms.


Lil' Yas WD
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I made this for a potluck and it was a huge success. Everyone loved it!


KadenGamesYT
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This is one of my favorite vegan recipes. It's always a crowd-pleaser.


Usman Abid
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I'm not a vegan, but I really enjoyed this recipe. The loaf was moist and flavorful, and the tahini sauce was the perfect complement.


Sumaiya Urmi
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This Falafel Mushroom Loaf was a hit with my family! It was easy to make and had a great flavor. I especially loved the crispy crust.