FALAFEL HASH
While I have made falafel before, I find that it's a whole process for patties that end up being a lot of extra work given that this recipe is, in essence, deconstructed then accompanied by other complementary vegetables.
Provided by Kameron
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h
Yield 4
Number Of Ingredients 22
Steps:
- Heat oil in a large flat-sided skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add mushrooms and garlic; cook and stir until softened, about 2 minutes. Add yam and cook for 2 minutes.
- Stir cumin, coriander, onion seeds, black mustard seeds, chile powder, paprika, and turmeric into the skillet; cook and stir until evenly distributed, about 2 minutes. Add cauliflower, chickpeas, salt, and black pepper; stir until combined.
- Mix vegetable stock and tomato paste together in a small bowl; pour into the skillet. Cover and cook until yam is tender, about 15 minutes. Stir in spinach, parsley, lemon juice, and lime juice and cook until flavors combine, about 1 minute.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 62.5 g, Fat 12.6 g, Fiber 13.1 g, Protein 10.6 g, SaturatedFat 1.7 g, Sodium 683.3 mg, Sugar 7.1 g
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Md Raju
[email protected]This was the perfect recipe to use up my leftover falafel! It was easy to make and the whole family loved it.
Matthew Nightmare
[email protected]I'm not a big fan of falafel, but I actually really enjoyed this hash! The flavors and textures were great.
cassie woods
[email protected]This was okay. I think I prefer traditional falafel.
Awan285 Awan285
[email protected]Meh.
Gordon Tribby
[email protected]I found this hash to be a bit dry. I think I would have liked it better with a fried egg on top.
mahadev pandey
[email protected]This hash was a bit too spicy for me, but I think that's because I used a spicy falafel mix. Next time, I'll use a milder mix.
wajiha Ali
[email protected]I added some chopped spinach and feta cheese to my hash, and it was delicious! This recipe is very versatile, so you can easily customize it to your liking.
Niranjanyadav Yadavniranjan
[email protected]This is a great recipe for a quick and easy weeknight meal! I used store-bought falafel to save time, and it still turned out great.
Md Anam
[email protected]I made this hash for breakfast and it was the perfect way to start my day! It was hearty and flavorful, and I loved the crispy potatoes.
Yvonnalisse Zenon
[email protected]This falafel hash was a delicious and easy meal to make! I loved the combination of flavors and textures, and it was a great way to use up leftover falafel.